The Language of Letting Go

Codependency Meditations

Разработчик: BookMobile

Описание

Written by codependency expert Melody Beattie, the Language of Letting Go provides daily guidance and encouragement for those who struggle with codependency. The app contains all 366 readings from the best-selling book, one for each day of the year, helping you on your journey of self-care and recovery to a path of freedom and a lifetime of healing, hope, and happiness.
Each daily reading focuses on a specific topic and ends with a related prayer or affirmation. Topics include: setting healthy boundaries, recognizing feelings, loving yourself, trusting your Higher Power, finding peace, and letting go of shame, guilt, sadness, anger, and worry. Also included are handy reference lists of the Twelve Steps of AA, the Twelve Traditions of AA, and the Twelve Steps of Al-Anon.
When the app is opened each day, it will automatically show you that day’s reading. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your recovery. Open the app anytime you need to refocus.
Codependency—the concept of losing oneself in the name of helping another—has rung true for millions around the globe, and can manifest for many reasons: a spouse, child, parent, or loved one addicted to alcohol or other drugs; a mentally or physically ill loved one; sexual addiction; abuse; or neglect. By integrating her own life experiences and fundamental recovery reflections, Melody Beattie helps readers take responsibility for their own pain and self-care as she encourages them to remember that each day is an opportunity for growth and renewal.
Features:
PRESS the “Today” button to access today’s reading.
SWIPE forward or back to easily access more daily readings.
SHARE the daily reading with friends by e-mail or text.
BOOKMARK your favorite readings (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily readings.
RECEIVE a notification every day to remind you to read the daily meditation.
JUMP to a specific reading using the calendar button.
SET your font size using your device settings.
CHOOSE between light or dark mode.
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The Language of Letting Go Отзывы Пользователей

The language of Letting Go

Pam Jam 57 on

Соединенные Штаты

This book has been life-changing for me! My poor book is so beat up, tattered, underlined highlighted earmarked you name it. I’m going into the third year of reading every page daily. I am committed to reading it first thing in the morning as part of my prayer and meditation routine. It speaks to me and allows me to hear God‘s voice so clearly during my meditation. I am truly thankful!

Language of letting go

Magmagoo on

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I have enjoyed your sayings for many years! The are very useful! I am going on 40 yr s TO YOUR SITE! and refer many AA PEOPLE to do likewise!

Healing Words

Mountain David on

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Every recovery program should make this text required reading. We all need peace and this app lays a out the path.

Life Saver!

Nysissyintexas on

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I received my first copy of “The Language of Letting Go” in 1992 on the anniversary of my 1st year of sobriety. I didn’t really get what I was reading when I began, and saw mostly other people and their behavior in it. The 2nd time through I began seeing myself. After growing up in a home with a WWII war veteran who became alcoholic and (years later, i understood) had PTSD, and a French war bride mother who had her own PTSD and an ever growing depression, TLoLG became my teacher (along with AA & later DAA) for living life and dealing with family, relationships, work associates, and all my friends and other members in the programs. I worked with teenagers in a locked facility for 20 years and have sent many home with copies of this guide for life, (I’ve also bought and have given multiple copies to sponsee’s I’ve worked and work with) and I also made copies of some of the readings I thought most poignant, that they could relate to and find help in, and would tape them inside the copy of books in the library I kept for the kids to read. Many of those kids loved the readings, they would become topics for group and our individual conversations. Truly a life saver and full life giver!

Daily help

Hatladyforever on

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I use this almost every day. It helps me to guide my thinking to more helpful paths. Improved thoughts reduce stress.

Exceptional

midgetlouise on

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This book changed my life forever in a phenomenal way. I am so grateful for opening the pages of this book. It has never let me down and every time I read it, it’s like the first time I’ve ever read it. I learn something from it over and over again. I will never be able to express how much it means to me and my life in mere words.

Inspirational

Heather B36 on

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This app is nothing short of amazing! Each day is something new that applies to my life as a recovering alcoholic. I send it to approx 100 people every morning! I send it to everyone who might need a great way to start their day. It’s great for alcoholics but also people who may be struggling with various aspects of life that is happens to be life ing on the daily.

Life changing

KristenBRD on

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Melody’s writing has changed my life. This book is insightful, gentle, and deeply spiritual. You will be blessed by reading it daily!

Something to practice in my daily activities

yogirasta on

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Something to practice in my daily activities

Resourceful !

Fuzz#9 on

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This app allows me to gain perspective and get my head screwed on for the coming day!

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