The Playground Fitness

Recess for Adults

Разработчик: MOVE WITH MER
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Описание

Welcome to The Playground: a universally accessible space that treats movement not as a punishment or chore, but as a tool that can help you...
- Build functional strength in a balanced way
- Increase mobility, flexibility & stability
- Feel more energized & less depleted
- Mitigate pain & the potential for future injury
- Develop a love of movement that lasts a lifetime
What’s included: A NEW strength training program every month!
Get stronger, more mobile & feel more energized with an expertly created, done-for-you program that includes:
-3 strength workouts/week
Featuring videos focused on upper, lower or full body to help you build functional strength, power, coordination, balance, and motor control.
-2 movement workouts/week
Including yoga flows, cardio, active play, restorative yoga, & more to keep you active & mobile while improving flexibility & stability.
-2 recovery days/week
Rest, rebuild & reconnect with your body through fun & easy movement suggestions like walking, dancing, playing outside & more.
-Intentional warm-ups & cool-downs with every workout
Every workout starts with breathwork & active mobility to prep your Nervous System for exertion, and ends with guided relaxation to leave you feeling calm & refreshed.
-In-app calendar so you know exactly what to do each day
Access the calendar through the app, download it to your phone, or print it out & pin it up. It’s up to you!
-Weekly reminders from Mer
To keep you consistent and on track, while giving you a sneak peek into your workout schedule for each week.
In addition to the monthly strength program, your membership also includes:
-Hundreds of on-demand videos for strength, yoga, cardio & active play
-Targeted growth programs for achieving specific goals
-Joint care & support for mitigating pain & preventing future injury
-Beginner’s Corner for building a strong foundation
-Community for connecting with Mer & other members
Bonus features:
-Stream classes from anywhere in the world
At home, the gym, at work, or wherever you want to build strength in a safe and sustainable way.
-Download directly to your device
Download to your phone or tablet so you can stay active even if you don’t have an internet connection.
-Informed by real science & fitness expertise
Every workout is designed by Meredith, an experienced trainer with a Master’s Degree in exercise physiology from Columbia University.
-100% done for you – no thinking required!
No more excuses, guessing, or feeling overwhelmed. Know exactly what to do and when so you can stay consistent & make progress toward your goals.
-Accessible for ALL levels – from beginners to advanced
Whether you’re just starting out or looking to take your fitness goals to the next level, you’ll find what your body & mind need on The Playground.
Become a member of The Playground to access all the features listed above! You can subscribe as a monthly or annual member. The monthly subscription will charge you $20/month and you can cancel at any time. The annual subscription will charge you $215 once a year, giving you access to recess for just 59¢ a day!
Visit www.theplaygroundapp.com to learn more.
* All payments will be paid through your Apple Account and may be managed from your Apple Subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
The Playground app is proudly powered by VidApp.
Terms of Service: http://vidapp.com/terms-and-conditions
Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support
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Встроенные покупки

Annual
84 990 Ft
Monthly
8 290 Ft

Скриншоты

The Playground Fitness Частые Вопросы

  • Приложение The Playground Fitness бесплатное?

    Да, The Playground Fitness можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли The Playground Fitness фейковым или мошенническим?

    ✅ Приложение The Playground Fitness кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит The Playground Fitness?

    The Playground Fitness имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 46.00.

  • Сколько зарабатывает The Playground Fitness?

    Чтобы получить оценку дохода приложения The Playground Fitness и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

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The Playground Fitness Отзывы Пользователей

Realistic and effective!!!

BunnyNuggets on

Соединенные Штаты

This app is always there for me when I don’t feel like moving, but know I should!! I love the educational aspect of Meredith’s teaching. If you want a realistic and smart approach to fitness, this is for you.

Tight hips fix!

zetip on

Соединенные Штаты

As an athlete, it’s super important for me to have flexible hips for many of my foundational muscles, such as lower back, hammies, quads, to function properly. Meredith’s exercises showed me some great tips on how to loosen my hips, which has definitely helped with my every day and sports mobility.

Obsessed with The Playground

budtobloommarketing on

Соединенные Штаты

I’m so grateful I was connected with Meredith and tried The Playground—to say I’m obsessed is an understatement!! Meredith has an incredible approach to health and fitness that makes workout out seem fun. I love following the Recess volumes for consistency and always feel stronger throughout the month. The app has everything so even when I’m traveling or taking a week off, there are videos to follow that suit my needs. Thank you Meredith for your positive spirit and efforts into making The Playground an amazing experience!!

The playground with Mer is amazing

sinajinn on

Соединенные Штаты

Wonderful set of classes—something for everyone. Meredith sets the stage for you to succeed with your goals, whatever they are. Very down to earth. Definitely worth giving the playground a go!

New to Community

ozarkspeechie on

Соединенные Штаты

I found Meredith’s Instagram page and fell in love! Her approach to fitness is functional and realistic. I actually feel good after her beginner app strength and yoga classes vs. feeling drained like so many other workout programs make me feel. Her masters in exercise physiology was also a huge PLUS to me as I’m not interested in I hiring myself following uneducated social media influencers (there are so many now who teach very poor and unsafe form). This app was designed for a great user experience. I’m really looking forward to continuing and highly recommend this app for women like me looking for a combo of movement, yoga and strength training! Thank you for this app Meredith!

Fun as soon as you hit play

not great 01874919103 on

Соединенные Штаты

No matter how much I’m dreading a workout, as long as I can get myself to start a video with Mer I’m immediately hooked. The playground website was great but this app is next level - now I can schedule things too and plan out my whole calendar!

The most joyful and fun fitness and movement training out there.

a.meg713 on

Соединенные Штаты

I absolutely LOVE working out with Mer! I have spent years trying different apps and trainers and The Playground is BY FAR my favorite. It has so much to offer between strength training, yoga, meditation, fun dynamic movement and exploration, and incredibly specific joint and muscle focused programs. It has taught me to love my body and move for the sake of joy and fun and knowledge rather than for some physical appearance goal. YOU MUST TRY IT!!!

Truly, fitness for everyone!

Bakerscousin on

Соединенные Штаты

The Playground is a fantastic fitness resource — great variety, great instruction, great adaptability. I’ve been doing Playground classes for over a year, and there’s always more to explore and learn! Mer combines a depth of expertise with a breadth of programming that makes The Playground unique. Her teaching is excellent — she tells you not only how, but also why, to do a particular movement. Mer keeps you engaged and motivated with her lighthearted style. No matter what your body and mind need today, you’ll find something here that works for you. Love the app!

Exercise Made Accessible!

RadicalRestYoga on

Соединенные Штаты

The Playground took away my excuses for not exercising. Videos are accessible, diverse, fun, easily searched by type and length (as short as 15 mins) and can be done anywhere thanks to the app! Meredith is so knowledgeable while keeping the programs fresh and entertaining, and I love how the videos are organized to teach you the movements and count you down. Highly recommend for anyone who wants to get stronger but doesn’t know where to begin. A worthwhile investment in you!

I LOVE movin with mer!!!!

paloftejas on

Соединенные Штаты

If you’re someone who has always viewed working out as a chore, you NEED to get this app. Meredith is such a fun and caring instructor, and her energy’s absolutely infectious; you can tell how much time and thought goes into each video/how much she loves what she does. I’ve struggled with motivation in the past, but mere has provided such a wide variety of videos that cater to your specific needs and goals, that I find I’m always looking forward to my workouts. Five stars!!!!!

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BODY MIND SOUL STUDIO
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From Rehab to Fitness

The Playground Fitness Установки

30дн.

The Playground Fitness Доход

30дн.

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