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The Pregnancy Pilates Videos with Caroline Sandry
Разработчик: New Shoot Pictures
Описание
Pregnancy is an amazing time in a woman’s life and it is also a time of physical change. Current research shows that it is crucial for women to stay active during their pregnancy for their health and for the health of the baby. This Pre & Post Natal Pilates Box Set has been created by Pilates expert, Caroline Sandry, for women to practise while they move through the different stages of pregnancy, birth and post natal recovery. Caroline Sandry is a fully qualified Pilates teacher, Yoga teacher and personal trainer.
Prenatal & Postnatal PilatesThis app includes 2 prenatal and 1 postnatal workout programs:
PRENATAL PILATES - Strengthen & Sculpt
This routine was created for women at any trimester. Practising these programs, will help you stay strong and supple and will prepare you for labour, delivery and beyond. Filmed when Caroline was 17 weeks pregnant, the program consists of a 20 minute total body workout, a 20 minute standing workout and a 20 minute floor workout. In addition there is a solutions section to address problems women may incur while pregnant, like swollen ankles or backache.
PRENATAL PILATES - Tone & Tighten
This program was designed to keep you in shape throughout your pregnancy and was filmed when Caroline was 32 weeks pregnant. The program consists of a 28 minute chair workout, 37 minute mat workout and 19 minute bonus ball workout. It has been carefully choreographed to strengthen your muscles which help you carry around the extra weight of your baby, preventing injury, muscle aches and imbalances. As well as helping you through the 9 prenatal months, these exercises will help you through labour and delivery, and will also help your post natal recovery.
POSTNATAL PILATES
Filmed 20 weeks after her baby was born. It has been designed to practise progressively in different stages immediately after the birth or as soon as you feel able. The program includes a detailed tutorial breaking down the stages. Stage 1 should be performed for a minimum of 2 weeks after the birth, Stage 2 should be performed after Stage 1 has been completed and you have passed the 'rec-check'. You may start the Workout 1 or Workout 2 once you practised and passed Stage 1 & Stage 2. In addition, this program includes a workout for you and your baby.
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Prenatal & Postnatal PilatesThis app includes 2 prenatal and 1 postnatal workout programs:
PRENATAL PILATES - Strengthen & Sculpt
This routine was created for women at any trimester. Practising these programs, will help you stay strong and supple and will prepare you for labour, delivery and beyond. Filmed when Caroline was 17 weeks pregnant, the program consists of a 20 minute total body workout, a 20 minute standing workout and a 20 minute floor workout. In addition there is a solutions section to address problems women may incur while pregnant, like swollen ankles or backache.
PRENATAL PILATES - Tone & Tighten
This program was designed to keep you in shape throughout your pregnancy and was filmed when Caroline was 32 weeks pregnant. The program consists of a 28 minute chair workout, 37 minute mat workout and 19 minute bonus ball workout. It has been carefully choreographed to strengthen your muscles which help you carry around the extra weight of your baby, preventing injury, muscle aches and imbalances. As well as helping you through the 9 prenatal months, these exercises will help you through labour and delivery, and will also help your post natal recovery.
POSTNATAL PILATES
Filmed 20 weeks after her baby was born. It has been designed to practise progressively in different stages immediately after the birth or as soon as you feel able. The program includes a detailed tutorial breaking down the stages. Stage 1 should be performed for a minimum of 2 weeks after the birth, Stage 2 should be performed after Stage 1 has been completed and you have passed the 'rec-check'. You may start the Workout 1 or Workout 2 once you practised and passed Stage 1 & Stage 2. In addition, this program includes a workout for you and your baby.
Встроенные покупки
- Mat Workout
- ₺199,99
- Chair Workout
- ₺199,99
- Stage 1 Routine
- ₺99,99
- Stage 2 Routine
- ₺99,99
- Bonus Ball Workout
- ₺149,99
- Total Body Workout
- ₺199,99
- Whole Body Workout
- ₺199,99
- Exercising With Your Baby
- ₺79,99
Скриншоты
The Pregnancy Pilates Videos with Caroline Sandry Частые Вопросы
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Приложение The Pregnancy Pilates Videos with Caroline Sandry бесплатное?
Да, The Pregnancy Pilates Videos with Caroline Sandry можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
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Является ли The Pregnancy Pilates Videos with Caroline Sandry фейковым или мошенническим?
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Сколько стоит The Pregnancy Pilates Videos with Caroline Sandry?
The Pregnancy Pilates Videos with Caroline Sandry имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 153.74 ₺.
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Сколько зарабатывает The Pregnancy Pilates Videos with Caroline Sandry?
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Оценки пользователей
5 из 5
1 оценок в Турция
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1 star
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История оценок
The Pregnancy Pilates Videos with Caroline Sandry Отзывы Пользователей
Excellent app
Workouts are perfectly tailored to pre and post natal needs, Caroline is very easy to listen to, all exercises are simply and unambiguously explained. Definitely worth buying the bundle... Very small cost compared to attending weekly classes in a studio!
Waste of time
Need to pay to go further and view videos :(
Useful app
Very good app ..very very useful recommended to everyone must download!!!
Оценки
История позиций в топах
История рейтингов пока не доступна
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Приложение еще не было в топах
The Pregnancy Pilates Videos with Caroline Sandry Конкуренты
| Name | Скачивания (30d) | Ежемесячный доход | Отзывы | Оценки | Последнее обновление | |
|---|---|---|---|---|---|---|
Prenatal & Postnatal Workout
A New Workout Each Day
|
Открыть
|
Открыть
|
3
|
|
3 года назад | |
The Fit Mom Method
Pregnancy&Postpartum Workouts
|
Открыть
|
Открыть
|
0
|
|
6 месяцев назад | |
Bodylove Mamas
Pregnancy & Postnatal Workouts
|
Открыть
|
Открыть
|
0
|
|
2 месяца назад | |
Pregnancy Yoga App
Tracker For Pregnancy
|
Открыть
|
Открыть
|
0
|
|
3 дня назад | |
Pregnancy Workouts +
Prenatal Exercise,Yoga,Fitness
|
Открыть
|
Открыть
|
0
|
|
9 месяцев назад | |
Pregnancy Workouts & Exercises
N/A
|
Открыть
|
Открыть
|
0
|
|
2 недели назад | |
PROnatal Fitness
Pre and Postnatal Exercise
|
Открыть
|
Открыть
|
0
|
|
7 месяцев назад | |
Ejercicios postnatales
N/A
|
Открыть
|
Открыть
|
0
|
|
2 недели назад | |
Pilates Topu Ve Hareketleri
Fitball Zayıflama
|
Открыть
|
Открыть
|
0
|
|
1 год назад | |
PostPartum Workout at Home
With Pelvic Floor Exercises
|
Открыть
|
Открыть
|
0
|
|
6 месяцев назад |
The Pregnancy Pilates Videos with Caroline Sandry Установки
30дн.
The Pregnancy Pilates Videos with Caroline Sandry Доход
30дн.The Pregnancy Pilates Videos with Caroline Sandry Доходы и Загрузки
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
- New Shoot Pictures
- Языки
- English, Japanese
- Последнее обновление
- 1.2 (7 лет назад )
- Выпущено
- Nov 20, 2015 (9 лет назад )
- Также доступно в
- Австралия, Испания, Вьетнам, Китай, Соединенные Штаты, Великобритания, Турция, Румыния, Мексика, Дания, Норвегия, Малайзия, Перу, Новая Зеландия, Нидерланды, Нигерия, Португалия, Мадагаскар, Латвия, Ливан, Казахстан, Кувейт, Филиппины, Пакистан, Польша, Индия, Россия, Саудовская Аравия, Швеция, Сингапур, Словения, Таиланд, Тайвань, Украина, Узбекистан, Южно-Африканская Республика, Эквадор, Аргентина, Австрия, Азербайджан, Бельгия, Болгария, Бразилия, Беларусь, Канада, Швейцария, Чили, Колумбия, Чехия, Германия, Доминиканская Республика, Алжир, Республика Корея, Эстония, Египет, Финляндия, Франция, Греция, Гонконг (САР), Хорватия, Венгрия, Индонезия, Ирландия, Израиль, ОАЭ, Италия, Япония
- Обновлено
- 4 дня назад
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