Love it
It is so easy to use and update , however, most of the scanning is for the USA and doesn’t work but customise food is a good option. Recipes are useful as an idea base when you cant think of what to have.
Описание
Total Keto Diet is your go-to keto diet app for low carb recipes, keto meals & exercise tracking. 1000s of delicious keto recipes, calorie & macro tracker, exercise & workout tracking, keto community, custom meal plans tailored around you and your goals, keto diet articles, shopping lists & more low carb diet goodness.
Total Keto Diet is made by Tasteaholics, a leading keto diet & low carb recipe resource, with the goal to make your keto diet easier and more achievable.
KETO DIET APP & LOW CARB RECIPE FEATURES:
• Macro Tracker - track your calories & macros every day - being on a low carb diet is easier than ever!
• Custom Meal Plans - tailored to you
• Hundreds of Keto Recipes
• Keto Calculator - get on track with your low carb diet using our keto calculator.
• Truly Low Carb - our macro tracker includes total or net carbs to make your low carb diet even easier to follow.
• Huge Food Database - hundreds of thousands of foods & tons of low carb recipes available for your keto macro tracker.
• Favorites Section - so you can jump straight to the keto and low carb recipes you need.
• Shopping List – add ingredients from keto recipes or your own ingredients.
• Beginner’s Keto Diet Guide - to help you understand everything about the keto diet and get started with your keto diet immediately.
WHAT IS THE KETO DIET?
The keto diet (also known as a ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high-fat diet. Maintaining a low carb diet is great for weight loss. Moreover, according to an increasing number of studies, a low carb diet helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!
WHY REDUCE CARBS?
We’re beginning to understand that carbs in large quantities are more harmful than previously thought, while most fats are healthy & essential (the basis of a low carb diet).
When you eat lots of carbs, your blood sugar is consistently elevated and, as a result, so is insulin. Insulin is a hormone that keeps your blood sugar in check by shuttling the glucose into cells, but when there’s a consistently high amount of insulin, your cells become resistant.
This insulin resistance makes it easier to store fat, and chronically high levels of insulin also cause excessive inflammation in the body, which contributes to heart disease, high blood pressure and eventually type 2 diabetes.
A keto diet can reverse these harmful effects & restores insulin sensitivity.
THE KETO DIET IS STARTING A NUTRITION REVOLUTION!
The nutritional landscape is changing. The keto diet (low carb diet) is growing in acceptance and a nutritional revolution is beginning. We are starting to realize the detrimental effects of our relationship with excess sugar & carbs.
The keto diet focuses on low carb recipes to keep your blood sugar stable, helping your body regain insulin sensitivity and keeping your mood & energy levels stable. When you’re on a ketogenic diet, you can expect to:
• Lose body fat
• Have consistent energy levels during the day
• Stay satiated after meals longer, less snacking and overeating
THOUSANDS OF LOW CARB DIET & KETO RECIPES!
We’ve included thousands of low carb recipes for you to choose from.
• Keep carbs low – under 30g a day
• Increase your protein intake
• Keep you full and satiated from delicious meals
Premium Subscription Details:
- Subscription length: Monthly or Annual.
- Payment is charged to your iTunes Account at purchase confirmation.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Your account is charged for renewal within 24-hours prior to the end of the current period.
- Subscriptions may be managed and auto-renewal turned off by going to Premium Settings after purchase or User Settings in iTunes.
Privacy Policy: https://www.totalketodiet.com/privacy-policy
Terms of Service: https://www.totalketodiet.com/terms-of-service
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Total Keto Diet is made by Tasteaholics, a leading keto diet & low carb recipe resource, with the goal to make your keto diet easier and more achievable.
KETO DIET APP & LOW CARB RECIPE FEATURES:
• Macro Tracker - track your calories & macros every day - being on a low carb diet is easier than ever!
• Custom Meal Plans - tailored to you
• Hundreds of Keto Recipes
• Keto Calculator - get on track with your low carb diet using our keto calculator.
• Truly Low Carb - our macro tracker includes total or net carbs to make your low carb diet even easier to follow.
• Huge Food Database - hundreds of thousands of foods & tons of low carb recipes available for your keto macro tracker.
• Favorites Section - so you can jump straight to the keto and low carb recipes you need.
• Shopping List – add ingredients from keto recipes or your own ingredients.
• Beginner’s Keto Diet Guide - to help you understand everything about the keto diet and get started with your keto diet immediately.
WHAT IS THE KETO DIET?
The keto diet (also known as a ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high-fat diet. Maintaining a low carb diet is great for weight loss. Moreover, according to an increasing number of studies, a low carb diet helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!
WHY REDUCE CARBS?
We’re beginning to understand that carbs in large quantities are more harmful than previously thought, while most fats are healthy & essential (the basis of a low carb diet).
When you eat lots of carbs, your blood sugar is consistently elevated and, as a result, so is insulin. Insulin is a hormone that keeps your blood sugar in check by shuttling the glucose into cells, but when there’s a consistently high amount of insulin, your cells become resistant.
This insulin resistance makes it easier to store fat, and chronically high levels of insulin also cause excessive inflammation in the body, which contributes to heart disease, high blood pressure and eventually type 2 diabetes.
A keto diet can reverse these harmful effects & restores insulin sensitivity.
THE KETO DIET IS STARTING A NUTRITION REVOLUTION!
The nutritional landscape is changing. The keto diet (low carb diet) is growing in acceptance and a nutritional revolution is beginning. We are starting to realize the detrimental effects of our relationship with excess sugar & carbs.
The keto diet focuses on low carb recipes to keep your blood sugar stable, helping your body regain insulin sensitivity and keeping your mood & energy levels stable. When you’re on a ketogenic diet, you can expect to:
• Lose body fat
• Have consistent energy levels during the day
• Stay satiated after meals longer, less snacking and overeating
THOUSANDS OF LOW CARB DIET & KETO RECIPES!
We’ve included thousands of low carb recipes for you to choose from.
• Keep carbs low – under 30g a day
• Increase your protein intake
• Keep you full and satiated from delicious meals
Premium Subscription Details:
- Subscription length: Monthly or Annual.
- Payment is charged to your iTunes Account at purchase confirmation.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Your account is charged for renewal within 24-hours prior to the end of the current period.
- Subscriptions may be managed and auto-renewal turned off by going to Premium Settings after purchase or User Settings in iTunes.
Privacy Policy: https://www.totalketodiet.com/privacy-policy
Terms of Service: https://www.totalketodiet.com/terms-of-service
Встроенные покупки
- Remove All Ads
- £0.99
- Go Premium Weekly
- £2.79
- Go Premium Yearly
- £53.99
- Go Premium Monthly
- £8.99
- Custom Keto Meal Plans
- £4.99
Скриншоты
Оценки пользователей
4.37 из 5
68 оценок в Великобритания
5 star
50
4 star
7
3 star
4
2 star
0
1 star
7
История оценок
Total Keto Diet Установки
Last 30 daysTotal Keto Diet Доход
Last 30 daysTotal Keto Diet Отзывы
Was good but is now rubbish
The app was fairly good when i started using it in the early 2020, it has always been unstable, slow and prone to shut itself up unexpectedly but lately it has became so bad it’s almost unusable while constantly barraging you with adds, i’ll be definitely looking into other options available, don’t recommend if you’re looking for a long term solution... or any solution really.
Great little app
Great tracking app, loads of recipe ideas and free
Fantastic app
Love love love it !!!
Doesn’t load!
I tried several times to even get onto the app it wouldn’t even load after I downloaded it
Worked great until it updated
Then wiped out all history and I had to sign up again!
Amazing for keto beginners
I have just started keto and this app is my daily go to app, I can’t believe it’s free! I only dropped a star as I would love it if it could talk to Apple health, instead I put everything into my fitness pal as I use that for other things, but would love to drop that and use this exclusively.
Review
Easy to use Good for tracking food Amazing recipe ideas
Makes life easy
Makes life easy
Does not work in UK
Barcode scanner totally useless in UK. So waste of download time
Оценки
История позиций в топах
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56
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Топ бесплатных
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Ключевые слова
Total Keto Diet Конкуренты
| Name | Отзывы | Последнее обновление | |
|---|---|---|---|
Keto Diet Recipes App
Carb Manager & Cycle Tracker
|
22
|
3 месяца назад | |
My Diabetes Diet & Meal Plan
Diabetic Food Carb Tracker App
|
1
|
1 год назад | |
KETO Diet Recipes PRO Low-Carb
Healthy Ketogenic Meal Planner
|
0
|
3 месяца назад | |
Keto Calculator & Keto-Recipes
Carb Cycle Keto Diet Meal Plan
|
4
|
1 год назад | |
Keto Diet App: Carb Tracker
Easy Keto Recipes Carb Manager
|
1
|
1 неделю назад | |
Keto Diet App - Macro Tracker
Weight Loss, Meal Plan, Recipe
|
7
|
8 месяцев назад | |
Fasting Tracker App
Zero hassle: We fast by 16:8
|
2
|
1 год назад | |
Wholesome Yum
Keto Diet Recipes & Meal Plans
|
3
|
2 месяца назад | |
Diet Doctor
Low-carb & keto
|
26
|
1 год назад | |
Easy Keto Diet Weight Loss App
Keto Tracker. Low Carb Recipes
|
0
|
1 год назад |
Total Keto Diet Доходы и Загрузки
Получите ценные инсайты о производительности Total Keto Diet с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
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Информация о приложении
- Категория
- Food Drink
- Разработчик
- Tasteaholics
- Языки
- English
- Последнее обновление
- 6.15 (1 год назад )
- Выпущено
- Mar 15, 2018 (6 лет назад )
- Также доступно в
- Соединенные Штаты, Канада, Австралия, Великобритания, Мексика, Новая Зеландия, ОАЭ, Саудовская Аравия, Индия, Южно-Африканская Республика, Филиппины, Нидерланды, Египет, Польша, Румыния, Малайзия, Ирландия, Швеция, Кувейт, Швейцария, Турция, Германия, Таиланд, Чехия, Бельгия, Аргентина, Россия, Чили, Норвегия, Колумбия, Италия, Испания, Португалия, Сингапур, Эквадор, Израиль, Пакистан, Беларусь, Финляндия, Вьетнам, Ливан, Венгрия, Австрия, Китай, Перу, Бразилия, Индонезия, Греция, Казахстан, Гонконг (САР), Франция, Украина, Алжир, Доминиканская Республика, Дания, Нигерия, Республика Корея, Япония, Азербайджан, Тайвань
- Обновлено
- 1 неделю назад
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