Unum BH

Features available to employees of participating Unum Behavioral Health customers:
Quick, digital access to effective mental health support – with no prior authorization or waiting period required
Care that fits into your schedule, available 24/7
Personalized programs to fit your individual needs
Evidence-based tools and interventions
Complete confidentiality: No one will see individualized data about your use
Support navigation to help you get started and match you with the support that’s right for you
Robust resource library with a collection of insightful content, regularly refreshed with new material – including articles, videos, webinars and podcasts – from behavioral health professionals
Flexible, self-paced programs to help with stress, worry and low mood
Engaging activities to help identify stress triggers and build your own mental wellness action plan