Virtusan: Health Habit Tracker

Sleep, Meditate, Focus, Relax

Разработчик: Virtusan
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Описание

Your health is non-negotiable—and we'll help you with just that. Use Virtusan to sleep better at night, reduce stress and anxiety, improve productivity, and simply feel great. What are you waiting for? Give it a go.

4 pillars of health
Our features are broken into 4 fundamental pillars—representing 4 stages of the health journey: sleep improvement, stress reduction and resilience, productivity boost, and physical health aid. All features are simple, easy to use, and free—designed to help you form healthier habits and have fun while at it.

Sleep better
Better health starts with better sleep.
We provide tools and resources to ensure you have a restful night of sleep, improve mood balance, and fall asleep with ease. Not sure where to start? Try using Body Scan, a scientifically proven technique to help you unwind before bed.

Stress less
The second pillar is all about removing stress and anxiety.
Meditation and breathing practices let your mind rest and recuperate. Our tool helps to relieve stress and anxiety from the get-go, while also building resilience. There's even a handy breathing practice—Physiological Sigh—to push back stress when it hits. Hello, mental bliss.

Enhance productivity
The third pillar focuses on your performance.
Improve your performance by enhancing your concentration, focus, and productivity with the help of our practices. Use NSDR (Non-Sleep Deep Rest) by Dr. Andrew Huberman to enter deep rest and improve output. Put on 40 Hz Binaural Beats anytime to improve your concentration and focus.

Improve physical health
The last pillar circles back to you.
Build routines to help you look and feel at your best. Start small—with Daily Hydration, a water tracker to ensure you drink enough daily. Drinking enough water will improve your metabolism and performance. Just fill up the water meter as you drink, and we’ll do all the tracking for you.

Build a routine
Add any of our practices to your personal routine and we’ll give you that extra little push to stay on track, reminding you when it’s time to unwind, destress, or focus. We’ll give suggestions for the ideal time to complete each practice, or you can change it to any time to best fit your schedule—you have full control of your health routine.

Progress tracking
Track your new health habits through the Progress tab. We’ll give you a clear overview of how many practices you complete on a daily and weekly basis. Plus, how many mindful minutes you’ve spent meditating, how much water you’ve tracked, and how much sunlight viewing you’ve completed. You can also easily pinpoint which of the four pillars you spend more time on—or which ones you could focus more on.

Science as a service
We've partnered with a team of expert scientists to deliver powerful content that actually drives behavioral change. Whether it's NSDR by Andrew Huberman, meditations by Shauna Shapiro, or learning about nutrition with Christopher Gabriel—check it all out for free in our app.

Terms of use: https://virtusan.com/inapp-view/terms-and-conditions
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Встроенные покупки

Premium Yearly
4 350,00 ₽
Student Yearly
3 650,00 ₽
Premium Monthly
699,00 ₽
Student Monthly
549,00 ₽

Скриншоты

Virtusan Частые Вопросы

  • Приложение Virtusan бесплатное?

    Да, Virtusan можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Virtusan фейковым или мошенническим?

    🤔 Качество приложения Virtusan спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит Virtusan?

    Virtusan имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 313.75 ₽.

  • Сколько зарабатывает Virtusan?

    Чтобы получить оценку дохода приложения Virtusan и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

5 из 5

5 оценок в Россия

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История оценок

Virtusan Отзывы Пользователей

comfortable guidelines

SAI 사이 on

Соединенные Штаты

He tells me step by step what to start with and how to start

honest review

elliott92639 on

Соединенные Штаты

great app!!! i love the nsdr protocol its very relaxing and helps me get some rest without having to actually go to sleep. i wish there was more to this app like supplements or good foods to eat that i could add to my routine. i also wish there was just more protocols to listen to or tools to improve general health

The best meditation and stress relief app out there!

JMtheman,the myth, the legend on

Соединенные Штаты

Absolutely love it because it’s easy to use and is the ultimate mediation app.

amazing

sedal242819 on

Соединенные Штаты

your phone is awful and made you feel bad and sick? the only good thing on it can be this app! amazing, especially the meditations.

Overall Great, but…

Review Writer Ricky on

Соединенные Штаты

Note for Devs/content team: In the middle of the 30-minute NSDR session, there is a slight, but certainly noticeable editing error. There is a line that needs to be taken out. That line is between 20:09 and 20:22. • Rather than, ‘line of illumination’ he accidentally says, ‘line of eliminate’ • This error was noticed and corrected in the following line. — Therefore, the only change needed to be made is simply editing out the portion I have indicated. ***This is certainly a small, understandable error that anyone could make. That said, it certainly can take you out of your NSDR state. Considering this falls under a “paid” portion of the app, as well as the simplicity of the issue, I would hope this gets resolved quickly. — When see this change has occurred, I will certainly update my star review from 4 to 5 as well as replace this written review with all the the portions of this app that I deeply enjoy.

I feel like I was robbed

Maxoid5 on

Соединенные Штаты

The old version was great. Good videos explaining different practices. Way more practices to follow and work into a routine. This app is a shell of the old one. I signed up for a year to get a better deal and shorty after they updated and stripped the app of all of its goodness. I regret signing up for a year because this version is a shell of the old app and this is. Or what I paid for. Extremely disappointed that I no longer get my money’s worth with this. This app is not anywhere worth what it used to be. Don’t waste your money here unless they bring the old version back

Bad experience after updating

v52520 on

Соединенные Штаты

I was prompted to update to 3.0 and as I did, I lost access to the multiple nsdr recordings I used to be able to listen to in the earlier version of the app… DO NOT UPDATE

What happened to LightMeter?!!

Finder589 on

Соединенные Штаты

What happened to LightMeter?!! That was my biggest interest to know how much light to get in the morning. Otherwise, the App is improving with good content. Not quite there, yet. Adding some music and better organization of content is needed before people are willing to be paid members. Equivalent content is available for free elsewhere

Updated for fewer practices and locked content

gentle cook on

Соединенные Штаты

Originally, I only used this app for the Huberman narrated NSDR sessions. His style is what I prefer: to the point, effective guidance with evidence based practices. Virtusan has paid for more than just NSDR. There used to be a suite of practices and ideas available from a number of credible sources. But since v3, the app has removed most of the unique content, and it’s mostly just meditations and body scans with a daily water tracker. The subscription ($12.50 a month) unlocks the 20 and 30 minute NSDR Scripts. The only reason I even used this app. If you want an app for NSDR and improving sleep/relaxation that isn’t a ripoff, try Som NSDR (3.99).

Content is locked

IN05IN05 on

Соединенные Штаты

You sent an email saying the app was new, all content was unlocked. The app is new but the content is locked.

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Virtusan Конкуренты

Name
BrainWave: 37 Binaural Series™
Focus Relax Meditate Sleep ™
Virtual Mobility Coach
Mobility + Stretching Workouts
Reveri: Find your focus
Focus, Relax, Sleep, Health
Othership: Guided Breathwork
Mindful Breathing Exercises
InsideTracker
Health Analysis + Action Plan
myCircadianClock
Virtusan Breathing
Live better. Breath by breath
XPT Life
BrainWaves Binaural Beats
Meditation Focus Mindfulness

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