Well-Balanced

Qi Flow Yoga Therapy
Science-Backed Yoga for Healing, Hormonal Balance & Pain Relief
Reclaim Your Body’s Natural Harmony
Qi Flow Yoga Therapy merges ancient yogic wisdom with modern therapeutic techniques to address hormonal imbalances, pelvic tension, and chronic stiffness. Whether you’re managing PCOS, menstrual discomfort, or the effects of a sedentary lifestyle, our tailored flows guide you toward lasting relief and renewed energy.
Why Choose Qi Flow Yoga Therapy?
Targeted Therapeutic Flows:
- Designed by yoga therapists, our sequences focus on hormone-regulating postures (like Seated Wide-Angle Pose), pelvic floor release, and meridian activation.
- Adaptable for All Bodies:
Every tutorial includes modifications with props (bolsters, blocks) so you can practice safely, regardless of flexibility or experience.
- Rooted in Science:
Our methods are backed by research on fascial release, nervous system regulation, and Traditional Chinese Medicine meridians.
- Personalized Healing:
Yearly subscribers receive a custom yoga therapy plan based on an in-depth health survey, delivered within 48 hours.
Key Features
- Weekly Therapeutic Tutorials: New videos added every week for progressive healing.
- Hormone-Balancing Series: Flows to support cortisol balance, estrogen metabolism, and thyroid health.
- Pain-Relief Focus: Relieve tension in hips, lower back, and shoulders with precise, breath-led movements.
- Offline Access: Download videos to practice anytime, anywhere.
Who It’s For
- Women managing PMS, PCOS, perimenopause, or fertility challenges
- Desk workers with stiff hips, tight hamstrings, or poor posture
- Anyone seeking a gentle, evidence-based approach to yoga therapy
Commit to Your Well-Being
Download Qi Flow Yoga Therapy today and begin your journey toward a balanced, pain-free body.

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