Welli

Positive Psychology Toolkit

Разработчик: Mindful Journals
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Описание

Welli is a suite of mental wellness tools inspired by Positive Psychology and chosen for their effectiveness. Included in Welli are:
The Gratitude Journal, one of the most effective tools for improving your outlook on life. Studies have shown that writing in a Gratitude Journal every day for as little as a week or two can have a positive impact on your mood lasting up to six months.
The Goal Setting Journal, which employs findings from the science of motivation which shows that the barriers that we think most impede us from fulfilling our goals can actually help us to realize them. You'll practice a goal setting strategy that will help you anticipate challenges and plan how to deal with them.
The Adversity Disputer, inspired by the work of renowned American Psychologist Martin Seligman, is a tool for DIY Cognitive Behavioral Therapy, or CBT. The Adversity Disputer will teach you to combat negative self-talk and reprogram your brain to respond in a more productive way in the face of life's challenges.
A simple yet elegant meditation timer that integrates with the Health app to track your Mindful Minutes.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Встроенные покупки

Welli Yearly
R609.99
Welli Monthly
R114.99

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Welli Частые Вопросы

  • Приложение Welli бесплатное?

    Да, Welli можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

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    ✅ Приложение Welli кажется качественным и надежным. Пользователи очень довольны.

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  • Сколько стоит Welli?

    Welli имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 362.49 R.

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Welli Отзывы Пользователей

Very useful app

JL2000NY on

Соединенные Штаты

This app is a really great tool to use everyday. I especially like the gratitude journal and how it's keeps track of my daily inputs. It’s been a very useful and helps me and my mindset.

My Favorite App!

Mkaminow on

Соединенные Штаты

Such a helpful little app, especially the Adversity Disputer. I now have a framework for how to work with difficult thoughts when they arise.

Great app to download for daily goals

kylitnn on

Соединенные Штаты

I just tried this app for my first time and it has helped in so many wonderful ways, it’s a real uplifter!

Ha

jumpinjehozefat on

Соединенные Штаты

This is a great app in many ways. I see the merit in it’s structure. I enjoy using it. I have used paper in a quite similar manner and thought it was delightful; however, the adversity portion does not save, the whole app crashes. If this was an intent, ha, but if not, then it is perverse! At a moment of frustration or difficulty to have your well being app malfunction! Sometimes the absurd is helpful, I could almost be okay with it but it is helpful to go back and look at a journal entry or app entry, in this case, and say oh my i was obviously venting or look how that turned out or what not. Then when I went to review from the apps link it takes you to iTunes instead of the App Store...got you again :( come on, vet the well being app, you can do it, yes you can

Excellent app!

ZackToth on

Соединенные Штаты

I enjoy using Welli often and really like how easy it is to use!

Fantastic!!!!

Askhelenback on

Соединенные Штаты

This app is perfection!!! It offers three easy to use assessment tools to help you be mindful of how you're functioning each day. It's so easy to be insanely busy and then collapse at the end of each day--and to know that the pace is taking a toll on you but also not knowing how to stop. I think the brilliance of this app is that it's not a ginormous commitment. You're not committing to find an hour every week for a therapist. You're just taking a couple minutes every day to assess how you're doing. I'm dealing with a frustrating chronic illness and it would be easy to devolve into negative thinking but this app is a wonderful tool to help me be mindful of my thought patterns. I love it!!!

WELLI is a life changing App!

Kdfisherman on

Соединенные Штаты

The gratitude journal is rewiring my brain to think positively. I've been using WELLI for one month, and notice a difference in my mood. Use this app daily and you will change your life for the better. It really works!

Love this app

Jeajud on

Соединенные Штаты

Just absolutely perfect and brilliant. Love it.

Trying

Kay,,, on

Соединенные Штаты

Not as touchy feely as some apps of this genre.

Welli is eye opening

CharleyluvsAbby on

Соединенные Штаты

I was hesitant to try welli, but once I started, I soon learned how quickly this app can change the way I think. It made me appreciate everything that I was taking for granted on a daily basis, and I can see how welli is impacting my life in a positive way. It makes me dive deeper into my thoughts and feelings than I normally would, but by doing so, I've learned more about myself than ever before. Highly recommend trying it-you're guaranteed to benefit in some way.

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Ключевые слова

Welli Конкуренты

Name
Health Science Index
Improve Health - Track Results
Purpose Health
Mood Tracking & More
HealMent
Journal your thoughts
A Plan For Living
HappySpree Gratitude Journal
Boost Happiness Stress Less
Wellness Meditation Journal
Mental Health Anxiety Diary
Memento Care
Lifeline: Mood & Memory Diary
Self-care Journal & Emotions
Havass MeApp
Positive Psychology Self Help
PositiveMe: prompted journal
Guided writing, daily diary

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