Guided Meditation for sleep

Welzen is the best meditation app to reduce stress, experience less anxiety, and sleep better. Our guided meditations will help you improve focus, relax faster, breathe easier, and more.
WELZEN - THE FREE MEDITATION APP
Relax with a brand new 10-minute mindfulness meditation plus an inspiring life lesson every day! Recommended by top psychologists and mental health experts to help you de-stress and reduce anxiety. Download free today and learn about mindfulness and meditation with our five days of Welzen series, free guided meditations, mindfulness series, and coaching sessions.
- Daily Happiness! - A brand new 10-minute daily mindfulness meditation with a life lesson!
- Meditation Programs - Progressive mindfulness meditation practice with specific intentions.
- Meditation Series - Subject-specific meditations you can practice anytime anywhere.
- Single Meditations - 5, 10, 15, 20 minutes. Single guided meditations to meditate on the go!
- Coaching - Learn the “WHAT, WHY, and HOW” Mindfulness Meditation enhances your brain.
- Kids Meditation App - Now your little ones can learn to meditate and relax.
- Spanish Meditations - 15 Spanish guided meditations.
- Work Micro-meditations - Looking for a quick breather while at work? We've got you covered
- S.O.S - We all had those moments when we just need a familiar voice to calm us down.
- Offline Access - Meditate anywhere anytime regardless of internet connection!
- Meditation timer - Follow the breathing bubble!
*** One guided meditation app to keep in your pocket *** Marie Claire Magazine - Jan 2017
Welzen Mindfulness meditation has been featured by Mindful Mag, Huffington Post, and Marie Claire as the top meditation app.
BENEFITS OF MEDITATION
- Sleep better at night to reduce stress and anxiety
- An improved focus throughout the day
- Reduce stress and anxiety to stay calm and relaxed
- Enjoy better relationships
- Be happier, calm, and more relaxed
- Increased sense of perspective
- Encourage a healthy lifestyle
- Increases self-awareness
- Increases happiness
- Be a better listener
APPLE HEALTH INTEGRATION
Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Welzen to record your meditation minutes in Apple Health, or manually turn it on in Settings.
GET UNLIMITED ACCESS WITH PREMIUM
- Yearly: $29.99
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
https://welzen.app/#/terms