XPT Life®

I love the set of workouts in the app, in fact i found exactly what u was looking for only in XPT yet the app is frustrating, i keep loosing progress if i tried to go out of the app during the session, and after the session it takes ages to upload and sometimes the session is not recorded. Also the app is not flexible, I can’t alter my schedule, once i start a program it will automatically generate a schedule and that’s it, no way i can modify it.

I have been using XPT for almost 2 years now and it has been a game changer! I workout in my home gym and am able to do most of the workouts and programs with the equipment I have (Dumbells up to 50, pull up bar and assault bike). The one thing I would like to see more of is stretching or a cool down at the end of the workouts. It seems like that is the only missing piece. Keep up the good work! Ryan

Truly an incredible well thought out program. The price is great and the programs are even better

All the other information and guidance I also found valuable. Great well rounded workout. The app itself can use some work, that’s why the 4 stars. I’m at a gym and I can’t get to all equipments whenever I’m supposed to so I prefer to skip it get back to it when the it’s free, but the app doesn’t allow me to do that. I’ll have to ff or keep going back through all the exercises I’ve already done. Quite frustrating.

I think the content on this app might be great for what I’m looking for, but the app is very buggy. Pictures don’t load, workout programs don’t load, etc. I see they haven’t released an update in a year. Maybe this app is no longer being maintained.

After having the previous version of the app for two years and being a paid member, the new app is far more user friendly and intuitive. Great job XPT team!

Totally amazing and comprehensive elite fitness app!

Don’t update the app if you can help it. Everything is now locked unless you pay a heavy subscription fee… really bummed because I loved what was available here.

I’ve used the XPT app for at least 2 years now, nearly every day for the last year. I’ve encountered a lot of hardships since COVID and cannot afford the paid version. At least I had access to the breath-work and other sessions that were invaluable to me for the past year. Sadly, it seems I won’t be able to continue to use this app since those selections that were free are free no longer. I am grateful for what I could learn while it was available to me, and look forward to a time in the future when I can afford to have access to those protocols again.

Great app for understanding your own body and its fundamental mechanics. Highly recommend for the curious mind.