Yoga for Weight Loss & Fitness

For someone who wanted to get back into yoga this has been a good way to ease back

Excellent format, easy to understand

I love this app, it serves my purpose. Don’t expect a full instruction guided workout that’s not what it’s about, it’s a great free app.

It’s so good I like it

I read reviews first. They were saying it’s free. IT IS NOT FREE. I wouldn’t have left one star if the reviews were honest and said you have to pay for it to be free. I am in installing it because I don’t like lies

There are some great stretches in here for flexibility. But there’s nothing for weight loss. Unless you’ve been sitting on your couch for the past 10 years and haven’t moved further from there to the refrigerator to the bathroom, there’s not much exercise involved, as I said, mainly stretching. The poses are not described at all, so unless you’ve ever done yoga, you don’t know what you’re supposed to be doing when they tell you to get into a position (I have beginner level knowledge). Disappointed. Will not renew the yearly subscription, if I can get back what I paid, I’d be happy to give up the app. Sorry folks. And you can’t even leave a review because you need a Nick name and any combo of letters/ numbers is taken! What a joke

As a beginner I felt there needed to be a bit more instruction on the moves! Especially with belly fat and being 50 some of the poses were a bit difficult.

Not a great app. No showing or explanation of yoga pose, just a drawn character. Not very helpful.

This app can help you lose weight currently I lost over 20 pounds and I am very happy. Try it yourself ! To:you. By: Retaj Saleh

thanks