Description
現在越來越多的人在嘗試輕斷食這種全新的飲食管道。
輕斷食作為一種飲食管道，近年來在全球範圍內迅速流行，吸引了大量人群嘗試。 這種飲食模式不僅被視為一種有效的减肥方法，還被認為能够帶來身心健康的好處。
間歇性斷食是什麼？
間歇性禁食一種在禁食和正常飲食之間迴圈的飲食模式。 它沒有指定你應該吃哪些食物，而是你應該什麼時候吃它們。
間歇性禁食不涉及追跡卡路里。 這種飲食管道主要通過限制每天的進食時間，而不是通過精確計算攝入的卡路里或蛋白質、脂肪、碳水化合物的量。
HealthKit：
我們從Apple Health導入您的運動數據，讓你瞭解你每天的運動情况。
間歇性斷食APP將為你提供：
【斷食追跡】
輕斷食根據你的斷食計畫進行追跡，你可以隨時查看斷食進度，查看當前身體處於輕斷食的哪個階段。
【體重追跡】
通過每日體重打卡，記錄體重變化趨勢。
【喝水追跡】
設定每日飲水目標，並追跡完成情况。
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輕斷食作為一種飲食管道，近年來在全球範圍內迅速流行，吸引了大量人群嘗試。 這種飲食模式不僅被視為一種有效的减肥方法，還被認為能够帶來身心健康的好處。
間歇性斷食是什麼？
間歇性禁食一種在禁食和正常飲食之間迴圈的飲食模式。 它沒有指定你應該吃哪些食物，而是你應該什麼時候吃它們。
間歇性禁食不涉及追跡卡路里。 這種飲食管道主要通過限制每天的進食時間，而不是通過精確計算攝入的卡路里或蛋白質、脂肪、碳水化合物的量。
HealthKit：
我們從Apple Health導入您的運動數據，讓你瞭解你每天的運動情况。
間歇性斷食APP將為你提供：
【斷食追跡】
輕斷食根據你的斷食計畫進行追跡，你可以隨時查看斷食進度，查看當前身體處於輕斷食的哪個階段。
【體重追跡】
通過每日體重打卡，記錄體重變化趨勢。
【喝水追跡】
設定每日飲水目標，並追跡完成情况。
Screenshots
蘿蔔輕斷食 FAQ
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Is 蘿蔔輕斷食 free?
Yes, 蘿蔔輕斷食 is completely free and it doesn't have any in-app purchases or subscriptions.
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Is 蘿蔔輕斷食 legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does 蘿蔔輕斷食 cost?
蘿蔔輕斷食 is free.
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What is 蘿蔔輕斷食 revenue?
To get estimated revenue of 蘿蔔輕斷食 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
5 out of 5
3 ratings in Taiwan
Ratings History
蘿蔔輕斷食 Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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330
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App Info
- Category
- Health Fitness
- Publisher
-
Heze Refresh Network Technology Co
- Languages
- English, Russian, Chinese, Swedish, Chinese
- Recent release
- 2.6.9 (2 days ago )
- Released on
- Oct 9, 2024 (2 months ago )
- Also available in
- Kazakhstan , Belarus , Latvia , Taiwan , Ukraine , Indonesia , South Africa , Hong Kong SAR China , Lithuania , Luxembourg , Sri Lanka , Lebanon , Italy , Madagascar , Kuwait , North Macedonia , Malta , Mexico , Malaysia , Nigeria , Netherlands , Norway , Nepal , Singapore , Vietnam , Uzbekistan , United States , Türkiye , Tunisia , Thailand , Slovakia , Slovenia , New Zealand , Sweden , Saudi Arabia , Russia , Romania , Poland , Pakistan , Philippines , Peru , Brunei , Germany , Czechia , Cyprus , Colombia , China , Chile , Switzerland , Canada , Brazil , Denmark , Bahrain , Bulgaria , Belgium , Azerbaijan , Australia , Austria , Argentina , Armenia , United Kingdom , Japan , United Arab Emirates , Iceland , India , Israel , Ireland , Hungary , Croatia , Greece , South Korea , France , Finland , Spain , Egypt , Estonia , Ecuador , Algeria , Dominican Republic
- Last Updated
- 4 days ago
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