30 Day - Plank Challenge

Plank fit by 30 Day Fit Body

Published by: Jozic Productions Pty
Downloads
Revenue

Description

**Want to improve your health & fitness? Want the ultimate workout for that firm and tight core you’ve always dreamed of? Then try the 30 Day Plank Challenge for FREE!!**
The 30 Day Plank Challenge is a simple 30 day exercise plan, where you do a set number of plank exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 8 plank exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge apps too:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!
Please seek medical advice prior to commencement.
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30 Day FAQ

  • Is 30 Day free?

    Yes, 30 Day is completely free and it doesn't have any in-app purchases or subscriptions.

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  • How much does 30 Day cost?

    30 Day is free.

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User Rating

4.89 out of 5

18 ratings in Vietnam

5 star
16
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Ratings History

30 Day Reviews

How to fix this?

Jello pumpkin on

United States

The app does not fit my phone screen. I cannot even start the challenge.

Not usable in current state

navyfun on

United States

The screen is so zoomed in that progress cannot be started. This is not adjustable. Deleted after installation.

Did not work

TTRRyz on

United States

App would not show all days of challenge in the phone (e.g. day 1 was off the screen and couldn’t tap to start). Could not figure out how to start the challenge.

Huge jump!

Emac002211 on

United States

I was all on board to give this app 5 stars: does just what it says, no fooling around & ads aren’t obnoxious. Then I got to say nine of the very first beginner challenge and it jumped from 35 seconds, a rest day, to a full minute on day 9!! That’s a huge difference! As a complete beginner and someone who hasn’t exercised regularly for a few years, adding 5 seconds every day was already challenging enough. I repeated at least one day already to prepare for the next time length. Adding on 25 seconds all at once is ridiculous! Not giving it fewer than 3 stars because it still is decent and I can just repeat or add on myself until I feel ready, but it’s disappointing that I can’t track my days with this app until then.

Contact Us link doesn’t work

SemperFi1776 on

United States

The email address in the contact link bounces back. So the only way to report an issue is a critical review

Confusing

Kimba0013 on

United States

Well, the exercises are good it’s kind of tricky to navigate the app.

Formatting stinks

ballets girl on

United States

The app is super zoomed in and it does not work because you can’t click the right days. It used to work great, but not anymore.

Couldn’t actually use app

K@therine6789 on

United States

The screen was cut off so I couldn’t tap on day 1

Doesn’t work on iPhone XR

resident-0987443 on

United States

This app was great when it worked on my phone. Now it doesn’t work and it’s super zoomed in and you can’t scroll so you can’t select any of the workouts/daily challenges

Unable to see screen

Vmc pip on

United States

I have an iPhone XR and I’m unable to see the entire screen. Really frustrating because unless I do day 1&2 I can’t progress. Please fix, I’d like to use this app!

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