Great free app with lots of options
Love that it has different levels, and each starts out slow but builds, increasing strength and stamina. Would give it 5 stars if had more options at higher levels, but still a great challenge.
30 Day Plank Fitness Challenges Workout
Published by:
Shane Clifford
Description
► The 30 Day Plank is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
• This application has 6 intense workouts with 8 core exercise variations!
• Exercises with guides text, photos & videos
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...
We’re wishing you good health and happiness!
► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to [email protected]. Thank you!
--------------------
Mobile510 – “Good - Better - Best”
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078
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• This application has 6 intense workouts with 8 core exercise variations!
• Exercises with guides text, photos & videos
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...
We’re wishing you good health and happiness!
► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to [email protected]. Thank you!
--------------------
Mobile510 – “Good - Better - Best”
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078
Screenshots
30 Day Plank Fitness Challenges Workout FAQ
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Is 30 Day Plank Fitness Challenges Workout free?
Yes, 30 Day Plank Fitness Challenges Workout is completely free and it doesn't have any in-app purchases or subscriptions.
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Is 30 Day Plank Fitness Challenges Workout legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does 30 Day Plank Fitness Challenges Workout cost?
30 Day Plank Fitness Challenges Workout is free.
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What is 30 Day Plank Fitness Challenges Workout revenue?
To get estimated revenue of 30 Day Plank Fitness Challenges Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4 out of 5
1 ratings in Ireland
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1
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Ratings History
30 Day Plank Fitness Challenges Workout Reviews
Very good
Just downloaded the app. Seems very easy to use. I will update this review once I get through the challenge
Rest Days
At day 18 I really like this app. Still, you will have to plan your own rest days (whatever you think best) as the app does not appear to have them pre programmed. I go three then one rest day but have seen 2 and 1 recommended in several articles.
Planks app
Love the challenge
Does what it says
Pretty simple app. Very straight forward. More back to the basics. No animation, no talking, just basics pictures, words and a timer.
It's ok
Writing this so the popup will stop
Perfect
Perfect for quick and easy workouts
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
30 Day Plank Fitness Challenges Workout Installs
Last 30 days
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App Info
- Category
- Health Fitness
- Publisher
- Shane Clifford
- Languages
- English
- Recent release
- 9.1 (7 years ago )
- Released on
- Mar 11, 2016 (8 years ago )
- Also available in
- United States , United Kingdom , Australia , Thailand , South Africa , Canada , United Arab Emirates , Hungary , Malaysia , Saudi Arabia , Russia , Romania , Philippines , Türkiye , Ukraine , Indonesia , Armenia , Sweden , Hong Kong SAR China , Croatia , Ireland , Israel , Japan , North Macedonia , Mexico , Pakistan , Poland , Slovakia , Finland , Egypt , France , Germany , Belgium , Denmark , Switzerland , Brazil , Nepal , New Zealand , Peru , Cyprus , Colombia , China , Portugal , Chile , Belarus , Nigeria , Singapore , Slovenia , Brunei , Bulgaria , Taiwan , Azerbaijan , Austria , Uzbekistan , Argentina , Kuwait , Greece , Spain , Estonia , Ecuador , Algeria , India , Iceland , Italy , Dominican Republic , South Korea , Norway , Kazakhstan , Lebanon , Sri Lanka , Lithuania , Luxembourg , Latvia , Madagascar , Czechia , Netherlands
- Last Updated
- 2 days ago
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