気軽にプランク
単純なアプリだけど、簡単ゆえに長く続けられそうです。 どこまで頑張れるか楽しみです。
Description
Supports Plank for 30 day challenge. Main function is to count Plank once a day.
Main Function
・Count Plank.
・Achievement days management.
・Notifications.
・Record Active Energy and Workouts to Apple Health.
・Proximity sensor. *
* Proximity sensor option is not supported on Dynamic Island devices.
How to use
・Put iPhone on floor.
・Tap screen.
・Start Plank.
Active Energy
・Ex. METs 2.8, Weight 50 kg, Time 10 min. (2.8 - 1) x 50 x (10 / 60) x 1.05 = 15.75 kcal.
Optional permission requests
・Apple Health: It is used to record data in Apple Health.
・Tracking: It is used to deliver personalized ads to you.
・Notifications: It is used to sending notifications.
Languages
・Japanese, English.
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Main Function
・Count Plank.
・Achievement days management.
・Notifications.
・Record Active Energy and Workouts to Apple Health.
・Proximity sensor. *
* Proximity sensor option is not supported on Dynamic Island devices.
How to use
・Put iPhone on floor.
・Tap screen.
・Start Plank.
Active Energy
・Ex. METs 2.8, Weight 50 kg, Time 10 min. (2.8 - 1) x 50 x (10 / 60) x 1.05 = 15.75 kcal.
Optional permission requests
・Apple Health: It is used to record data in Apple Health.
・Tracking: It is used to deliver personalized ads to you.
・Notifications: It is used to sending notifications.
Languages
・Japanese, English.
Screenshots
30 Day Plank Challenge! FAQ
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Is 30 Day Plank Challenge! free?
Yes, 30 Day Plank Challenge! is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is 30 Day Plank Challenge! legit?
🤔 The 30 Day Plank Challenge! app seems decent. It has room for improvement but generally satisfies users.
Thanks for the vote -
How much does 30 Day Plank Challenge! cost?
30 Day Plank Challenge! is free.
-
What is 30 Day Plank Challenge! revenue?
To get estimated revenue of 30 Day Plank Challenge! app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Egypt yet.
Ratings History
30 Day Plank Challenge! Reviews
気軽に続けられる
シンプルなつくりなので、気軽に続けられる。色々複雑なメニューのあるものを試すが、日々の忙しさに追われる中で、結局は継続を目指すなら、手軽でシンプルに優るものはないと実感。
余計な機能無し
シンプルで良いです
かわいすぎ！
😍
シンプル
シンプルでいいですけど、今後負荷は増えていくのかな。デジタル音痴、運動音痴のわたしでも続けられそうです。 追記、星下げます 日を追うごとにどんどん時間が伸びてきて今は120秒です。（17日目）正しいプランクで普通の人ならそんなにできないし、逆にできるとなれば正しいフォームでない可能性が高いです。 調べたところ、30秒を日に3回とかでやった方がいいみたいです。 レビュー作った方はプランク120秒できるんでしょうか？
運動不足痛感。。。
きつい😓😰
シンプル
シンプルで良かった。30日間続けられました。毎日の秒数が増えていくペースが早いので自分で設定し直してゆるくやりました。
習慣づけになります
30日間やり抜きました‼️会社の同僚と励まし合いながらやってみましたが、習慣(毎日の癖づけ)になったような感じがします😋
一人で取組むよりも一緒にやれれば最高
競うのではなく、「ご一緒に」という仲間がいると継続しやすいですね。
まだダウンロードしたばかりだけど
プランクだけのアプリ探してました。 ほかのワークアウト用のメニューは他でしてるので需要がありすぎます。
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
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30日プランクチャレンジ！ Installs
Last 30 days
30日プランクチャレンジ！ Revenue
Last 30 days30 Day Plank Challenge! Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
-
Intersect
- Languages
- English, Japanese
- Recent release
- 6.0.0 (1 year ago )
- Released on
- Mar 25, 2020 (4 years ago )
- Also available in
- Japan , United States , Vietnam , China , Thailand , Canada , Australia , Taiwan , Russia , Indonesia , Singapore , Malaysia , Türkiye , Switzerland , Belarus , Austria , Hong Kong SAR China , Kazakhstan , Nigeria , India , New Zealand , Mexico , Philippines , Saudi Arabia , Ukraine , United Arab Emirates , Peru , Pakistan , South Africa , Algeria , Argentina , Azerbaijan , Brazil , Chile , Colombia , Dominican Republic , Lebanon , Ecuador , Egypt , Israel , Kuwait , Poland , Germany , Czechia , France , United Kingdom , Italy
- Last Updated
- 2 days ago
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