5K Training Plan

8 week 5K Training Plan

Published by: corey hoggard
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Description

This 5K training plan was designed for beginning runners who plan to run a 5K. This plan will take you from your couch to running a 5K (3.1 miles) in just 8 weeks. We spent tons of time researching and developing a plan that will work for almost anyone.

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App Info

Publisher
corey hoggard
Languages
English, Spanish
Recent version
3.0 (1 year ago )
Released on
Feb 27, 2018 (6 years ago )
Last updated
3 weeks ago