7 Minute Ab & Leg Workout
Published by: Nadeem Mughal
Description
Published in the leading research journal ACSM, and then popularised by the NYT, the "7 Minute Workout" is simple but effective workout.
Over 3 million users love 7 minute workout. Scientifically proven to aid weight loss & improve cardiovascular function.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism. This workout is equivalent to an hour's workout and its the most effective once.
Here is the best part about 7 Minute Workout NO MORE EXCUSES? The exercises are easy to perform, do not require any equipment or particular technique hence, can be done anywhere!
7 Minute Workout takes this research-proven workout and guides you through the process.
App features include:
- Fabulous design.
- The complete detailed guidance is available in the form of Audio, Video, Images and Instructions.
- Do not require to connect with internet.
- You can do workout for specific parts e.g. to shape you legs etc.
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Over 3 million users love 7 minute workout. Scientifically proven to aid weight loss & improve cardiovascular function.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism. This workout is equivalent to an hour's workout and its the most effective once.
Here is the best part about 7 Minute Workout NO MORE EXCUSES? The exercises are easy to perform, do not require any equipment or particular technique hence, can be done anywhere!
7 Minute Workout takes this research-proven workout and guides you through the process.
App features include:
- Fabulous design.
- The complete detailed guidance is available in the form of Audio, Video, Images and Instructions.
- Do not require to connect with internet.
- You can do workout for specific parts e.g. to shape you legs etc.
In-Apps
- Abs Workout
- $1.69
- All Workouts
- $3.49
- Butt Workout
- $1.69
- Legs Workout
- $1.69
Screenshots
7 Minute Ab & Leg Workout FAQ
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Is 7 Minute Ab & Leg Workout free?
Yes, 7 Minute Ab & Leg Workout is free to download, however it contains in-app purchases or subscription offerings.
-
Is 7 Minute Ab & Leg Workout legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does 7 Minute Ab & Leg Workout cost?
7 Minute Ab & Leg Workout has several in-app purchases/subscriptions, the average in-app price is 2.14 $.
-
What is 7 Minute Ab & Leg Workout revenue?
To get estimated revenue of 7 Minute Ab & Leg Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4 out of 5
1 ratings in New Zealand
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1 star
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Ratings History
7 Minute Ab & Leg Workout Reviews
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Keywords
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7 Minute Ab Installs
Last 30 days
7 Minute Ab Revenue
Last 30 days7 Minute Ab & Leg Workout Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Nadeem Mughal
- Languages
- English
- Recent release
- 1.8 (7 years ago )
- Released on
- Sep 2, 2016 (8 years ago )
- Also available in
- United States, India, United Kingdom, Netherlands, Canada, Sweden, Australia, Spain, Denmark, Malaysia, Mexico, Pakistan, Germany, Colombia, South Africa, Philippines, Peru, Belgium, Ireland, Japan, New Zealand, Russia, Saudi Arabia, France, Taiwan, Chile, Lebanon, Ecuador, Dominican Republic, Czechia, Norway, Nepal, Vietnam, Iceland, Uzbekistan, Poland, Portugal, Romania, Ukraine, Singapore, Slovenia, Thailand, Türkiye, Greece, Argentina, Austria, Azerbaijan, Brazil, Belarus, Switzerland, China, Algeria, Estonia, Egypt, Finland, Nigeria, Hong Kong SAR China, Croatia, Hungary, Indonesia, Israel, United Arab Emirates, Italy, South Korea, Kuwait, Kazakhstan, Lithuania
- Last Updated
- 2 days ago