Description

High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health, based on a study of McMaster University, Hamilton, Ontario.
Seven minute of high intensity interval training to challenge yourself. A fitness app for women and men.
Not a simple 7 Min Timer, a virtual personal trainer will motivate and guide you to prevent mistakes. Clear previews and instructions for an easy start.
A bodyweight training based on high intensity exercises, a specific 7-Min workout designed to burn calories and lose fat in the shortest time possible.
Get fit quick with high intensity interval training, a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
Scientific research has shown that even 7 minutes of HIIT (high intensity interval training) exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, legs, arms and shoulders.
Lumowell offers you a fat-burning workout routine to firm up the body.
Unlock the advanced version. In the 7 minute workout pro you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
This is the Lumowell - Ego360 Official 7 Minute Workout App.

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In-Apps

Advanced Program

£4.99

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User Rating

4.71 out of 5

231 ratings in United Kingdom

5 star

189

4 star

3 star

2 star

1 star

Ratings History

7 Minute Workout Weight Loss Installs

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7 Minute Workout Weight Loss Revenue

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7 Minute Workout Weight Loss Reviews

Sound not working

Hi, the sound is not working on the app. All my other excercise apps and music work fine, just this app. Yes, I have uninstalled and reinstalled as well as checking the sound is enabled Any other suggestions? I won’t use it if there is no sound. Funny enough sound only works with headphones for this app too. What’s going on here?

Great

I love this app. The routines aren’t very easy but they do make you lose weight:)

App fitness

Fantastic free and not many adverts!

Great !

Hi I am a 12 year old girl who is extremely bullied about my weight and is very body conscious. I recommend this app as it tells you at the end of the work out how many calories you’ve burned and has lots of different workout options and you don’t have to pay ! This is a great app and if you are struggling with your weight loss try this !

Very good

I recommend anyone getting this app, if you want to work out but don’t have time or don’t want to go to the gym because you don’t want to get judged. It’s very fun and motivating for anyone of all ages to do my little brother loves working out with me with this app! Great fun. Highly recommended

Workout App By Lumowell

Excellent App, great alternative to gym

Recommend this! ❤️

I love this app and makes me feel healthy and look healthy! Thanks so much 💋

Great app for a quick and effective exercise!

Great app for a quick and effective exercise! Recommended it!

Wowowow

Woah! I've just used this app, and even on the first exercise, I'm already out of breath and sweating! Amazing app and I will defiantly continue to use it!!

Great workout app

It reminds you when you need it and it keeps you motivated it's a fantastic way to lose weight

Store Rankings

Ranking History

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Category Rankings

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Name

Quick Fat Loss Workouts

Daily workouts to lose weight

5 Minute Home Workouts

Easy exercises for men & women

7 Minute High Fitness Work Out

Workouts & training at home

Home Fitness: 7 Minute Workout

Quick & Effective Workouts

7 Minute Workout for Women

Home Workouts to Lose Weight

ShapeUp: Toned Body in 30 Days

Get Fit & Feel Great - ShapeUp

Buddyfit: Fitness & Yoga

Allenati live da casa

DietOne

Lose Fat Exercises for Women

Fat burning training for women

Gabriella Vico Fitness Coach

Personal Trainer per Donne

7 Minute Workout Weight Loss Revenue and Downloads

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App Info

Last updated

3 weeks ago

Name	Reviews	Recent release
Quick Fat Loss Workouts Daily workouts to lose weight	61	3 years ago
5 Minute Home Workouts Easy exercises for men & women	101	2 years ago
7 Minute High Fitness Work Out Workouts & training at home	28	3 years ago
Home Fitness: 7 Minute Workout Quick & Effective Workouts	0	2 months ago
7 Minute Workout for Women Home Workouts to Lose Weight	0	1 year ago
ShapeUp: Toned Body in 30 Days Get Fit & Feel Great - ShapeUp	0	5 months ago
Buddyfit: Fitness & Yoga Allenati live da casa	0	2 weeks ago
DietOne	27	2 months ago
Lose Fat Exercises for Women Fat burning training for women	0	2 weeks ago
Gabriella Vico Fitness Coach Personal Trainer per Donne	0	5 months ago

7 Minute Workout Weight Loss

Fitness program