Description

Get the support you need to improve your mental health. From on-demand self care to therapy and coaching, AbleTo makes it easy to put your well-being first. Using tools backed by science, you'll learn coping skills to help build better habits.

YOU GET
• Flexible mental health care that fits into your schedule
• Personalized, science-backed tools and skill-building activities
• Curated content to help manage feelings of stress, anxiety, and depression
• 24/7 access to tools, activities, and content

HOW IT WORKS

1. Answer a few questions
We’ll use your responses to learn more about you and your needs

2. Start your program
All programs meet you where you are in your mental health journey

3. Build lifelong skills
Learn how to manage your emotions and change unhelpful patterns

PAYMENT
AbleTo is covered by many health plans and employers. In fact, it’s completely free for 95% of our participants. Call your insurance for more information.

LEARN MORE
https://www.ableto.com

CONTACT US
https://www.ableto.com/contact-us
[email protected]

AbleTo does not provide medical advice. Please contact your physician or provider to discuss medical conditions. Must be 18 years or older to join.

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User Rating

3 out of 5

6 ratings in Mexico

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Ratings History

Reviews

No me permite entrar

La app se ejecuta pero no pasa de la pantalla de bienvenida.

Don’t waste your time

It’s a complete ripoff, my free trial was supposed to unlock two weeks worth of content supposedly, but when the day arrived it magically changed the date of when my content would be available to a day my trial wouldn’t cover, of course. Also $99 a month???? really???? for what?? for a few simple articles you can easily find online?? this thing looks like they just copy-pasted some paragraphs from wikipedia and called them “steps” what a waste of time.

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Keywords

ableto

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