AbleTo
Personalized mental health
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Description

Get the support you need to improve your mental health. From on-demand self care to therapy and coaching, AbleTo makes it easy to put your well-being first. Using tools backed by science, you'll learn coping skills to help build better habits.

YOU GET
• Flexible mental health care that fits into your schedule
• Personalized, science-backed tools and skill-building activities
• Curated content to help manage feelings of stress, anxiety, and depression
• 24/7 access to tools, activities, and content

HOW IT WORKS

1. Answer a few questions
We’ll use your responses to learn more about you and your needs

2. Start your program
All programs meet you where you are in your mental health journey

3. Build lifelong skills
Learn how to manage your emotions and change unhelpful patterns

PAYMENT
AbleTo is covered by many health plans and employers. In fact, it’s completely free for 95% of our participants. Call your insurance for more information.

LEARN MORE
https://www.ableto.com

CONTACT US
https://www.ableto.com/contact-us
[email protected]

AbleTo does not provide medical advice. Please contact your physician or provider to discuss medical conditions. Must be 18 years or older to join.
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User Rating

4.67 out of 5

4,289 ratings in United States

5 star
3,483
4 star
482
3 star
148
2 star
47
1 star
129

Ratings History

Reviews

Obsessed is an Understatement

darlinglou on

I’ve been using this app for the last few days after and email about a free one year trial. I dove in and have been making it a priority to track my moods and habits and it’s been eye opening so far. I also love the stories and meditations. This app is phenomenal and I can’t wait to see where it goes from here.

No replacement for Sanvello

straea on

Today I was abruptly notified that the app Sanvello is being discontinued this month and that I would receive a complimentary year of this app because of it. As someone who has been using Sanvello for a little over four years, this app seems like a clunky, lite version of Sanvello. It has some but not all of the same guided meditations (and as far as I can tell, that only includes one of the several meditations I regularly used in Sanvello) and it took me a bit to find the habit tracker but it seems so much less intuitive than Sanvello’s habit tracker that I gave up after adding two of the several habits I’d tracked for four years through Sanvello. I already have a therapist so I can’t speak to the issues many other reviewers mention about therapy/coaching via this app. I don’t plan to continue using this app and I don’t understand why they are discontinuing Sanvello yet keeping this app. And I’m bummed that I’ll apparently be losing four years of tracking myself as Sanvello disappears.

Deceptive insurance practice

reflections2 on

I booked 8 sessions through my EAP program at work and when the sessions were over they tried to also bill my own personal insurance for services they were already reimbursed for. They refused to acknowledge their mistake and threatened to bill me personally again for all 8 sessions. Very dishonest and manipulative.

My counselor

SuziQuzy on

My counselor Rosalia is are really good counselor and listens!

Relaxing

miregi on

It is a great app to mange your mood daily.

My health

Ms Tajee on

I am feeling better but not as much as I was before.

Muscle relaxer

Pegatha57 on

Very calm voice during the exercise was very helpful

Just what I needed

gysgjijvdd on

What a helpful plethora of tools to isolate, and then process my feelings that typically ran my life. Very helpful…I highly recommend this app to anyone going through a major transformation in their lives.

Won’t open

gArM0n8zIa on

Would love to use. Haven’t been able to open past a loading screen. Emailed help and have yet to hear anything back.

Love this!

Lekasimi2 on

I feel so relax and calm.

Store Rankings

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Keywords

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Revenue and Downloads

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App Info

Publisher
AbleTo, Inc.
Languages
English
Recent version
5.7.3 (1 week ago )
Released on
Apr 6, 2017 (7 years ago )
Last updated
4 weeks ago