ACT Coach

acceptance and commitment

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Description

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
ACT Coach was created by VA’s National Center for PTSD.
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ACT Coach FAQ

  • Is ACT Coach free?

    Yes, ACT Coach is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is ACT Coach legit?

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  • How much does ACT Coach cost?

    ACT Coach is free.

  • What is ACT Coach revenue?

    To get estimated revenue of ACT Coach app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

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