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Description
Urban Health - Anxiety relief in your pocket.
Understand the root of your anxiety, learn what triggers it, and find ways to reduce it with Urban Health - your digital companion for anxiety.
Spend just 7 minutes or less per day, at your convenience and in the privacy of your own phone, to improve your mental health.
Developed by a team of clinical psychologists, researchers, and academic institutions, Urban Health is a safe and effective solution for managing anxiety.
Key Features:
- Convenient: Bite-sized, interactive sessions take less than 7 minutes daily, making it easy to fit into your schedule.
- Personalized Support: Receive in-the-moment suggestions based on your needs and progress check-ins.
- Long-Term Benefits: Learn life-long skills with proven cognitive and behavioural techniques to reduce tension, reframe anxious thoughts, and manage anxiety for good.
- Apple Health Integration: Urban Health integrates with Apple Health to track your anxiety levels and monitor the impact of managing your anxiety on your overall health and well-being.
"Urban Health was incredibly user-friendly, and the time commitment was minimal. I could complete a session in 5-10 minutes, even when I was feeling anxious or stressed...Thanks to the techniques learned through Urban Health. I feel more in control of my anxiety." - Amanda Hill, Urban Health User
Take control of your anxiety and download Urban Health today. Start your journey to a more peaceful, anxiety-free life.
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Understand the root of your anxiety, learn what triggers it, and find ways to reduce it with Urban Health - your digital companion for anxiety.
Spend just 7 minutes or less per day, at your convenience and in the privacy of your own phone, to improve your mental health.
Developed by a team of clinical psychologists, researchers, and academic institutions, Urban Health is a safe and effective solution for managing anxiety.
Key Features:
- Convenient: Bite-sized, interactive sessions take less than 7 minutes daily, making it easy to fit into your schedule.
- Personalized Support: Receive in-the-moment suggestions based on your needs and progress check-ins.
- Long-Term Benefits: Learn life-long skills with proven cognitive and behavioural techniques to reduce tension, reframe anxious thoughts, and manage anxiety for good.
- Apple Health Integration: Urban Health integrates with Apple Health to track your anxiety levels and monitor the impact of managing your anxiety on your overall health and well-being.
"Urban Health was incredibly user-friendly, and the time commitment was minimal. I could complete a session in 5-10 minutes, even when I was feeling anxious or stressed...Thanks to the techniques learned through Urban Health. I feel more in control of my anxiety." - Amanda Hill, Urban Health User
Take control of your anxiety and download Urban Health today. Start your journey to a more peaceful, anxiety-free life.
Screenshots
Anxiety Relief FAQ
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Is Anxiety Relief free?
Yes, Anxiety Relief is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Anxiety Relief legit?
🤔 The Anxiety Relief app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does Anxiety Relief cost?
Anxiety Relief is free.
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What is Anxiety Relief revenue?
To get estimated revenue of Anxiety Relief app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
5 out of 5
1 ratings in Indonesia
5 star
1
4 star
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Ratings History
Anxiety Relief Reviews
Thank you , your helpful , fruitful and faithful !❤️
I love this so
Weirdest meditation I’ve ever heard
I thought I was listening to a meditation that would help me sleep and all of a sudden I’m hearing a story about a girl with an ED but I’m the tone of a meditation so I felt like I was being brain washed into an ED. Edit: why are all of the reviews refrecing this being pushed to the bottom and people are only seeing the 5*?! This is a serious problem and apparently this has been on the app for a year?!
Urban Health
Great app for self-improvement
Great app!
Love the different kinds of meditations and how the app connects to the other things in my phone such as exercise and sleep. I enjoy morning and bed time meditations and I just started this week!
Meditate
I really love to meditate here because the sound is so relaxing
Loved it but now it won’t open
I loved this app. Very helpful and great music selection to help fall asleep. However, now the app won’t open. I’ve tried deleting and downloading again but it still won’t open. Very bummed.
It is good for me❤️👍
This has been a very good thing for me. I’m going through a phase of life dealing with a new life after addiction that almost killed me❤️
Love paid off!
Well more than paying off, my love for Urban Health in continuing to help me through an existential crisis, I actually won the adjustable bed-as I entered the (7 hour week sleep average) contest-so there you go. We’re excited to try it out.
Seems scammy
They put more into high pressure sales than actual content. Decent music to fall asleep by there is equally as good of music on Spotify. But what really secured their one star review was a notification at 3am.
Anxiety Relief Installs
Last 30 days
Anxiety Relief Revenue
Last 30 daysAnxiety Relief Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Reverberation Tech Private
- Languages
- English
- Recent release
- 6.5.2 (1 week ago )
- Released on
- Mar 29, 2019 (5 years ago )
- Also available in
- United States, United Kingdom, India, Australia, Canada, Netherlands, Romania, Ireland, South Africa, Singapore, Germany, Croatia, Sweden, Philippines, New Zealand, Italy, Japan, United Arab Emirates, Thailand, Israel, Indonesia, Greece, Spain, Denmark, Czechia, Colombia, Peru, China, Switzerland, Pakistan, Poland, Portugal, Belarus, Russia, Saudi Arabia, Brazil, Bulgaria, Slovenia, Slovakia, Belgium, Türkiye, Taiwan, Azerbaijan, Uzbekistan, Vietnam, Austria, Kuwait, France, Egypt, Hong Kong SAR China, Estonia, Hungary, Ecuador, Algeria, Dominican Republic, South Korea, Chile, Kazakhstan, Lebanon, Lithuania, Latvia, Mexico, Malaysia, Nigeria, Finland, Norway, Ukraine
- Last Updated
- 3 months ago