Description
Many people with anxiety find it helpful to keep a regular diary of their thoughts and feelings. And the simple act of putting those thoughts on paper (or phone) can sometimes even diminish their power and make them feel more manageable. But journaling can also help you look for the (sometimes subtle) patterns in your reactions.
Whatever your situation, keeping tabs on your emotions can clue you into your go-to thought patterns and major anxiety triggers. Armed with that information, you'll be able to dig deeper into why those triggers resonate so strongly with you — and be prepared to deal with them more effectively.
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Whatever your situation, keeping tabs on your emotions can clue you into your go-to thought patterns and major anxiety triggers. Armed with that information, you'll be able to dig deeper into why those triggers resonate so strongly with you — and be prepared to deal with them more effectively.
In-Apps
- Yearly Subscription
- EGP 289.99
- Monthly Subscription
- EGP 49.99
- Quarterly Subscription
- EGP 114.99
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Ratings History
Anxiety Tracking Log Installs
Last 30 days
Anxiety Tracking Log Revenue
Last 30 daysAnxiety Tracking Log Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Chart
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Category
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Rank
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Top Free
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208
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Top Free
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330
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Keywords
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2 years ago | |
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Start your treatment
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|
1 month ago | |
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0
|
1 year ago | |
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|
0
|
1 year ago | |
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|
0
|
1 month ago |
Anxiety Tracking Log Revenue and Downloads
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App Info
- Category
- Medical
- Publisher
- Fitric
- Languages
- English
- Recent version
- 1.1 (2 years ago )
- Released on
- Jan 26, 2022 (2 years ago )
- Also available in
- Russia, Poland, United States, Norway, Czechia, Canada, Colombia, Netherlands, Malaysia, Peru, New Zealand, Nigeria, Portugal, Mexico, Lebanon, Kazakhstan, Kuwait, South Korea, Japan, Philippines, Pakistan, India, Romania, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, Vietnam, South Africa, Algeria, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, Chile, China, Germany, Denmark, Dominican Republic, Italy, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, United Arab Emirates
- Last updated
- 3 weeks ago