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健康生活闹钟-习惯养成计划

Name: 健康生活闹钟-习惯养成计划
Author: Hangzhou zero yi information technology co

做个自律的人

Published by: Hangzhou zero yi information technology co

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喝水少, 用眼多, 颈椎腰椎伤不起; 走路少, 睡觉晚, 白领健康有烦恼。
有这些问题的XDJM马上看过来, 健康闹钟, 您的贴身健康助理, 帮您解决这些问题。
六大健康提醒:
◆ 充足饮水: 让您每天喝足8杯水, 健康水灵。
◆ 保护腰椎颈椎:独创的11式腰椎颈椎保健操, 定时放松腰颈肩, 远离腰椎病、颈椎病。
◆ 保护视力: 整天看电脑, 眼涩眼酸有木有? 按时提醒使用滴眼液, 放松眼睛, 降低眼压。
◆ 每天散步: 饭后散步30分钟, 让身体拥有充足的运动。
◆ 充足睡眠: 保证每日7小时以上睡眠, 争取11点前上床休息, 让身体得到充分休息。
◆ 限烟减烟: 每天6个关键点, 提醒您不抽烟, 减少烟毒损害。

人的健康有60%取决于生活方式。我们(101CARE.COM)致力于生活中的健康, 通过各种有用有趣的健康应用, 帮助您保持健康的生活方式, 更健康, 更幸福。
关心健康, 关注生活, 关爱家人和朋友。为了健康，让我们一起努力!

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健康生活闹钟 FAQ

Is 健康生活闹钟 free?

Yes, 健康生活闹钟 is completely free and it doesn't have any in-app purchases or subscriptions.
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健康生活闹钟 is free.
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