心境奇旅-心情日记与心理练习

Self-care and CBT sessions

Description

心境奇旅-心情日记与心理练习(Mind Journey)is a self-care and mental health self-help app. It helps people improve wellness, relieve stress and anxiety, and practice mindfulness. Everyone's state of mind is a journey, and we believe that mental health, just like physical health, needs routine exercise. The app empowers everyone to help themselves improve their wellbeing.
#Concepts of Design
1. Everyone's state of mind is a journey. Along the way, we encounter sunny days and storms, mountains and lakes, thorns or smooth paths. All of these are beautiful sights along the road.
2. Mental health, just like physical health, needs routine exercise.
3. Everyone needs Me Time.
#Who needs it?
1. People who want to improve wellness.
2. People with stress, anxiety, depression, or other mental health concerns.
3. Battling procrastination, perfectionism, and low self-esteem.
4. People who want to spend some time with themselves, and be calm and still in the fast paced world.
Most our users feel better after using the app.
#Key Features
1. MOOD TRACK: people can track their mood, emotions, and thoughts. And they will find insightful trends and triggers of their moods, which is helpful for their wellness.
2. GUIDED MENTAL HEALTH JOURNAL: three good things, gratitude journal, daily reflection, success journal and so on.
3. INTERACTIVE SELF-HELP SESSIONS: Each self-help session is designed for specific situations and problems, providing both the underlying reasons behind these issues and the principles of their solutions. At the same time, we designed questions to guide users through mindfulness writing practices, aiming to soothe emotions and solve practical problems.
#Other Features
1. MOOD CALENDAR: People will get a colorful weekly or monthly calendar after they log their moods. You can log as many times as you want everyday.
2. COLLECTING BADGES ON YOUR MIND JOURNEY: get reward badges by spending time with yourself on mood tracking and journal and session writing.
3. WIDGES: log your mood anytime you want, see your mood calendar on your home screen.
4. SELF-ASSESSMENTS: explore yourself by taking basic and trending assessments of mental health.
5. DARK MODE
6. APP PASSWORD
#Why Mind Journey?
1. Professional designed: Mind Journey is developed based on psychology, cognitive neuroscience, and the theories and techniques from various types of mental health counseling, such as CBT, DBT, and ACT, designing it into useful and user-friendly tools and content.
2. Make happier easier: simple design and useful tools.
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【自动订阅服务说明】
1.订阅服务:
a) 心境奇旅专业版连续包月(1个月)
b) 心境奇旅专业版连续包年(12个月)
2.订阅价格:
a) 心境奇旅专业版连续包月产品为19.9元/月
b) 心境奇旅专业版连续包年产品为99元/年
3.付款:用户确认购买并付款后计入iTunes账户
4.自动续费:苹果iTunes账户会在到期前 24小时内扣费,扣费成功后订阅周期顺延一个订阅周期
5.关闭服务:您可以在苹果手机“设置”--> 进入“iTunes Store 与 App Store”-->点击“Apple ID”,选择"查看Apple ID",进入"账户设置"页面,点击“订阅”,管理自动订阅服务,如需取消,每个计费周期结束前24小时关闭即可,到期前 24小时内则不再扣费
6.服务协议:
a) 心境奇旅专业版:https://h5.iquokka.cn/#/vipAgreementPage
b) 隐私政策:https://h5.iquokka.cn/#/privacyPolicyPage
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In-Apps

内容购买
300.00 Rs
专业版/年
3,900.00 Rs
专业版/月
300.00 Rs

Screenshots

心境奇旅 FAQ

  • Is 心境奇旅 free?

    Yes, 心境奇旅 is free to download, however it contains in-app purchases or subscription offerings.

  • Is 心境奇旅 legit?

    ✅ The 心境奇旅 app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does 心境奇旅 cost?

    心境奇旅 has several in-app purchases/subscriptions, the average in-app price is 1,500.00 Rs.

  • What is 心境奇旅 revenue?

    To get estimated revenue of 心境奇旅 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Pakistan yet.
Ratings History

心境奇旅 Reviews

最棒的正念日记软件!!

枝同荣 on

China

实在是太好用了 而且参加活动可以送会员大感谢!之前没用会员功能也很全 希望更多的人使用 对我这种焦虑症患者来说非常好用😭🥰

这个app简直太棒了!

空-0 on

China

希望一直保持啊😭,我会使用到天荒地老了。我爱这个软件very very very much!!!!

带给我快乐的心境奇旅

mengasd123 on

China

以前生活中一直在焦虑的状态中,跟了一段时间心境奇旅真的走出来了。

好A… on

China

非常喜欢。出发点非常棒,而且不浮躁。安静。里面可以多增加一个功能。但是主页保持一种干净纯粹。期待功能的升级

超级喜欢的幸福发现和记录app

YMayPro on

China

在我写感恩日记的时候,在小红书首页看到了心境奇旅,迅速被吸引~ 从名字到UI,再到内容、功能,全部都戳在心巴上,怎么有这么高契合度都app啊! ✍️用来记录心情,随手一记,或者结合SQCA、3F之类的模板去探索意图,都很好用; ✍️用来写感恩日记、成功日记,重新看待一天里的人事物,转换心情、转换思维,呼呼充能。 ✍️还有各种自助练习,高敏感、工作压力太大、各种思维惯性等,讲解页清晰、简洁,书写页可以尽情表达,超级无敌棒! 🥳每个月还有活动解锁pro,感觉被捧在手心里呵护着啊~~~~ 🥰表白心境奇旅!每天都在旅途中朝着积极和幸福走上几步~

很棒的应用!

桃桃可乐汽水 on

China

从UI设计到使用感受都非常棒!并且帮我更加深入的了解自己和自己的情绪,让我可以更好的去生活。开发团队很棒!推荐推荐!

心情彩虹🌈

ginny c18 on

China

每天记录心情,有小组件真是太贴心了,我要把我的心情日历填满。继续加油呀!

求iMac版本~!

zhaoxiaoerbai on

China

好用易上手,求一个iMac版 许愿功能: 希望可以增加一个随机问题记录,随机问题点进去自动给记录的要求(比如记录现在的感受/今天开心或不开心的一件事等等),在不知道记录什么的时候减少选择~

是我一直在找的app!

就私信患得患失 on

China

在找了n多个情绪记录app之后,我发现我最需要的(每天记录三件开心事)功能在里面!我真的很喜欢这个!然后有一些正能量的练习我也很需要! 💔但是有个小建议:有时候我会添加图片记录心情,可不可以将足迹栏里面的图片变成缩小可预览的的呢?有时候点进去想一下子看到自己拍到了什么而开心,就像朋友圈那样。

非常好用👍👍👍

郑州经销商 on

China

用了好长一段时间了,心情记录很好用,记录自己每天的心情,方便回顾。

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
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