八式動禪 - 法鼓山
Published by:
法鼓山香港道場
Description
法鼓八式動禪除了具有健身的效果外，還能調心，幫助人們將散亂心轉為專心，並進而達到身心合一。勤加練習後，可應用在生活中，時時放鬆、放下身心。
法鼓八式動禪 為了讓緊張忙碌的現代人，能夠簡便地享受禪法的奧妙，法鼓山聖嚴法師依據多年的實修體驗，將禪修心法融入運動中，發展出「法鼓八式動禪」。「法鼓八式動禪」是一套不拘時間、不拘地點，而且簡單易學、有益身心的「動中禪」。只要能勤加練習，在行、住、坐、臥之中，都能以動禪的修行方式，清楚享受身心放鬆的感覺，讓人安定自在。
法鼓八式動禪 為了讓緊張忙碌的現代人，能夠簡便地享受禪法的奧妙，法鼓山聖嚴法師依據多年的實修體驗，將禪修心法融入運動中，發展出「法鼓八式動禪」。「法鼓八式動禪」是一套不拘時間、不拘地點，而且簡單易學、有益身心的「動中禪」。只要能勤加練習，在行、住、坐、臥之中，都能以動禪的修行方式，清楚享受身心放鬆的感覺，讓人安定自在。
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App Info
- Category
- Lifestyle
- Publisher
-
法鼓山香港道場
- Languages
- English
- Recent release
- 1.1 (4 years ago )
- Released on
- Oct 20, 2020 (4 years ago )
- Also available in
- Taiwan , United States , Philippines , Italy , Japan , Kuwait , Kazakhstan , Lebanon , Mexico , Malaysia , Nigeria , Norway , New Zealand , Peru , India , Poland , Romania , Russia , Sweden , Singapore , Thailand , Türkiye , Ukraine , Vietnam , Ecuador , Australia , Belgium , Brazil , Belarus , Switzerland , Chile , China , Colombia , Czechia , Germany , Algeria , Argentina , Egypt , Spain , Finland , France , Greece , Hong Kong SAR China , Hungary , Indonesia , Ireland , Israel
- Last Updated
- 1 week ago
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