渐静

勇敢面对惊恐发作

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Description

「渐静」采用认知行为疗法,基于你的惊恐情况,为你定制为期6周的个性化干预方案。通过深入浅出的治疗知识学习,了解惊恐发作的底层原理。通过针对性的行为训练,熟悉并克服惊恐发作的不适感,让你找回对身体的掌控感。学会科学地面对你所回避的情境或场所,从此不畏恐惧,轻松前行。
本软件不提供诊断或辅助诊断。用户的治疗建议以医嘱为主,本软件提供的治疗建议仅供参考。

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渐静 FAQ

  • Is 渐静 free?

    Yes, 渐静 is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is 渐静 legit?

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  • How much does 渐静 cost?

    渐静 is free.

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User Rating
App is not rated in Russia yet.
Ratings History

渐静 Reviews

亲身使用,非常有帮助

勇敢健康的Mia on

China

去年疫情封控开始频繁惊恐发作,一直药物控制,但还是很焦虑。网上了解到渐静,用了一段时间,效果还是非常好的,对于惊恐发作完全不担心害怕了。非常推荐。

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渐静 Competitors

Name
如眠
如眠,重塑美好睡眠。
脑医咨询
医患沟通桥梁
美高CBTI
睡眠数字疗法,高效助眠
绵羊睡眠(健康版)
串雅医生
串雅医生
国民健康-医生端
国民好医生,照亮患者前行的道路
聆忧
Pulse Plus -运动、心理康复治疗工具
专业的智能化数字疗法和健康服务平台
心境奇旅-心情日记与心理练习
Self-care and CBT sessions
N/A
N/A

渐静 Installs

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渐静 Revenue

Last 30 days

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