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如眠

如眠，重塑美好睡眠。

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Description

如眠是一款用于治疗慢性失眠的数字疗法软件，依据失眠的认知行为疗法（CBT-I）研发，以模拟现实中面对面的CBT-I治疗方式来实现治疗。
CBT-I的科学性已经广泛被认可，已被《中国失眠障碍综合防治指南》、美国内科医师协会、欧洲睡眠研究会推荐为治疗慢性失眠的首选方式，能有效并持续改善失眠症状。
本软件适用于18周岁及以上慢性失眠患者的治疗。

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如眠 Competitors

Name
昭阳医生医生版
精神科医生/心理咨询师服务平台 
速眠医生
术康医生Pro
小梦睡眠-冥想解压助眠健康养生
缓解焦虑,聆听自然,培养睡眠好习惯
小信心理-好玩有趣的心理机器人
24小时陪伴倾诉，为你解忧
美高CBTI
睡眠数字疗法，高效助眠
绵羊睡眠（健康版）
渐静
勇敢面对惊恐发作
筑眠-专属个性化入睡服务神器
提供入睡服务内容与精准数据监测产品
望里心灵
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App Info

Category
Medical
Publisher
Shenzhen Zeen Health Technology Co
Languages
English, Chinese
Recent release
1.0.3 (2 years ago )
Released on
Oct 12, 2021 (3 years ago )
Also available in
China , Poland , Italy , Japan , South Korea , Kuwait , Kazakhstan , Lebanon , Mexico , Malaysia , Nigeria , Netherlands , Norway , New Zealand , Peru , Philippines , Pakistan , Israel , Portugal , Romania , Russia , Saudi Arabia , Sweden , Singapore , Thailand , Türkiye , Taiwan , Ukraine , United States , Vietnam , South Africa , Dominican Republic , Argentina , Austria , Australia , Azerbaijan , Belgium , Brazil , Belarus , Canada , Switzerland , Chile , Colombia , Czechia , Germany , Denmark , India , Algeria , Ecuador , Egypt , Spain , Finland , France , United Kingdom , Greece , Hong Kong SAR China , Croatia , Hungary , Indonesia , Ireland , United Arab Emirates
Last Updated
3 months ago
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