如眠

如眠,重塑美好睡眠。

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Description

如眠是一款用于治疗慢性失眠的数字疗法软件,依据失眠的认知行为疗法(CBT-I)研发,以模拟现实中面对面的CBT-I治疗方式来实现治疗。
CBT-I的科学性已经广泛被认可,已被《中国失眠障碍综合防治指南》、美国内科医师协会、欧洲睡眠研究会推荐为治疗慢性失眠的首选方式,能有效并持续改善失眠症状。
本软件适用于18周岁及以上慢性失眠患者的治疗。

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如眠 FAQ

  • Is 如眠 free?

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    如眠 is free.

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如眠 Competitors

Name
速眠医生
术康医生Pro
悦行动
小梦睡眠-冥想解压助眠健康养生
缓解焦虑,聆听自然,培养睡眠好习惯
小信心理-好玩有趣的心理机器人
24小时陪伴倾诉,为你解忧
美高CBTI
睡眠数字疗法,高效助眠
绵羊睡眠(健康版)
筑眠-专属个性化入睡服务神器
提供入睡服务内容与精准数据监测产品
望里心灵
e睡眠
让您e觉睡到大天亮

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