Army Ranger Fitness

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Published by: Calculated Industries
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Description

Train like an Army Ranger with the Army Ranger Fitness app. The app is the Ranger Athlete Warrior (RAW) training program created by the Army specifically for Ranger physical training.
The purpose of RAW is to provide education and training that optimize the physical/mental development and sustainment of the Regiment's most lethal weapon - the individual Ranger.
The objective of RAW is to field self-sustaining systems that ensure all Rangers:
+ Achieve a level of physical fitness that is commensurate with the physical requirements of Ranger missions.
+ Understand and choose sound nutritional practices.
+ Employ mental toughness skills to enhance personal and professional development.
+ Receive screening/education for injury prevention and prompt, effective, and thorough treatment/rehabilitation of injuries when they do occur.
The concept for the Ranger human performance initiative that eventually became “RAW.” As the concept for RAW emerged, three objectives were identified:
+ Control Injuries - No one is against injury prevention measures unless they sacrifice performance. In nearly all instances, sound training practices control injuries and improve performance. For example, replacing some distance running with strength and/or movements skills training will not only decrease the likelihood of lower extremity stress injuries, but will also improve strength/movement skill performance.
+ Improve Performance - The desire to improve performance does not suggest anything other than a fundamental philosophy of all great organizations– be better tomorrow than you are today. Fortunately, knowledge and experience allow us to train in ways that build upon the Ranger tradition of exceptional physical performance.
+ Standardize Ranger PT - Rangers at each battalion should develop similar physical proficiencies. PT need not look exactly the same at each battalion, but physical capabilities should be more or less the same across the Regiment.
With those three objectives, the Regimental Medical Section began consulting military and civilian performance experts. In January of 2006, the RAW development team began a pilot study with a platoon from 3-75. The latest version (4.0) of the Ranger Athlete Warrior Program was introduced in 2011.
Content includes:
+ Movement Prep and Recovery
+ Strength Training
+ Endurance Training
+ Movement Skills
+ Hybrid Workouts
+ Tactical Physical Training
+ RAW Assessments
+ Program Schedules
+ Nutrition
+ Calculators
Bonus!
Special Operations Forces Nutrition Guide designed by the military to meet the physical and mental demands imposed by special operations training and missions.
You can train like an Army Ranger with the Army Ranger Fitness app.
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Army Ranger Fitness FAQ

  • Is Army Ranger Fitness free?

    Yes, Army Ranger Fitness is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Army Ranger Fitness legit?

    ✅ The Army Ranger Fitness app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does Army Ranger Fitness cost?

    Army Ranger Fitness is free.

  • What is Army Ranger Fitness revenue?

    To get estimated revenue of Army Ranger Fitness app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Vietnam yet.
Ratings History

Army Ranger Fitness Reviews

👌

Natron777 on

United States

There is so much to learn, and view in this app. Paying attention to detail is highly recommended. It’s perfect, if you’re a good reader and self disciplined.

Awesome

Anderson1289 on

United States

This is an amazing training guide.

I like it

Quay1225 on

United States

Even being in the Marine Corps all of these things are useful

Love this app

Masterworkart on

United States

Only suggestion I would made to the devolets would be to checkout fitness22 apps and if the could combine ranger training with that apps coaching mechanics it would be the perfect fitness app!

Awesome app

Royalblue82 on

United States

App is well structured and meets individual needs.

RLTW

cdub8271 on

United States

Good stuff! Videos and more programs would be great!

SUA SPONTE

RLTW175 on

United States

We can always can give one more for our brothers who gave it all. This is an outstanding and informative app. I am in shape but not warrior shape right now. I am building back and am finding using this app has been a good motivator even for a self motivated stud like myself. I cross train in many areas and am using this app to improve and as a reference. I have no complaints on the app at this time.

Great app for anyone

Wheatbeer on

United States

This is one of the most comprehensive apps I've ever had. So helpful in all aspects of nutrition and overall fitness. Along with their navy seal app. Great work guys!

Moving forward

Foxtrap79 on

United States

Best app ever ! I don't buy because most times I find myself deleting them a week later. This app I took a chance on it was spot on.

Great App

Glove221 on

United States

This an excellent app for the development of total body functional fitness. Highly recommend.

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Top Paid
232
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Top Paid
446

Army Ranger Fitness Installs

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Army Ranger Fitness Revenue

Last 30 days

Army Ranger Fitness Revenue and Downloads

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