LINA is your personal Art Therapist offering unique cbt-based Mental health and Art journal activities to:
- Boost confidence & self-love
- Improve self-esteem
- Heal from past trauma
- Get anxiety relief
- Accelerate personal growth
Teaming up with Certified Art therapists & Psychologists LINA offers variety of guided easy to use mental health creative exercises designed for women. These exercises can be done at home, at your own pace, and without any prior art experience. The LINA app is designed to be an accessible and affordable alternative to traditional talking therapy, allowing you to provide yourself with self-care and mental health support.
DRAWING PERSONALITY TESTS
Your creation is a door leading to the depth of your inner world! Take a simple drawing tests to find out the powers of your archetype, depression tendencies, traumas and relationships patterns. Get your personal feedback from LINA app and recommendations upon your mental health based on your drawing. Analyse your drawing's shape, color and style to unlock hidden layers of your personality.
ART THERAPY ACTIVITIES
Complete simple CBT - based creative exercises developed by our expert art therapist, reflect on your drawing and get insights & recommendations based on what you’ve created!
These mental health activities will help you to:
- Gain emotional relief
- Decrease social anxiety
- Build self-love & confidence
- Find strength and support
- Improve self-awareness & mindfulness
- Eliminate negative thoughts
ART JOURNALING PROMPTS
Get daily free journaling prompts for your journal practice for personal growth, confidence and anxiety relief to become better version of yourself.
Art journaling is a great activity to get rid of anxiety, build self-love & awareness, improve overall mental wellbeing through writing down your thoughts in a personal journal diary.
REFLECTION ORACLE CARDS & WISDOMS
Get an answer to any question which bothers you using reflection oracle cards and metaphorical wisdom quotes.
Associative oracle cards are widely used in art therapy, creative healing and mental health practice as a complementary tool to help you find the truth in a challenging situation which already lies within you using associative images and quotes. As a result you improve your decision-making process, feel emotional relief, tighten contact with your inner self and boost creativity!
CONFIDENCE BOOSTING MEDITATIONS
Get self-confidence and self-love boost with empowering imagery meditations in LINA. These meditations are cbt - based reframing tool aimed to
- manifest your desirable statement
- become more confident
- unlock inner potential
- boost your feminine sexual energy
Imagery meditations tap into your creativity and imagination to access your subconscious mind and unleash the power within you. These imagery meditations are rooted in Cognitive Behavioural Therapy (CBT) principles, which recognise the profound connection between thoughts, emotions, and behaviours. By harnessing the transformative potential of your mind, you can reshape your reality and work toward achieving your goals.
Why women use LINA:
- Manage anxiety
- Deal with stress
- Overcome negative self-talk
- Silence inner critic
- Find purpose
- Deepen & improve relationships
- Cope with crisis
- Improve decision-making
- Find values
- Understand and process emotions
- Take care of mental health
- Practice self-care
- Boost personal growth
- Improve creativity
- Become feminine and sexually attractive
Download LINA mental health app today and experience the new approach to your mental well-being with creative healing & art therapy activities!
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://lina.place/privacy-policy
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In-Apps
LINA Premium (1 year)
$49.99
LINA Premium (1 month)
$8.99
Screenshots
User Rating
4.36 out of 5
140 ratings
in United States
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Ratings History
Reviews
Not working
I planned on getting the lifetime version on the sale, but sadly couldn’t even test the sofware. Had a blank screen halfway through onboarding, managed to restart the app to be faced with a popup for an upcoming Blank canvas feature for premium users, and then the app went completely blank, no matter how many times I tried to restart, nothing at all would appear in the app, so there was no way to even purchase anything from within. I could have probably managed to force the purchase by clicking the IAP from the apple store page, but paying for app that won’t work seemed like too much of a risk, if that even worked. Hopefully one day they might do another similar lifetime sale if they ever fix it…
Never seen apps like this..
This app is smth unique, never anything like this! Waiting for more art activities to try!
Recọmmend Inner child activity
I felt a wave of relief wash over me as I went through inner child activity - thank you especially for this exercise 💖🙌 Other art activities are also worth trying!
Recọmmendation for everyone who likes drawing and psychology
If you're into drawing and want to improve your mental health – this app is for you!
LINA's daily journal prompts
I love Journaling prompts in this app and that they're unlimitted for free! Some of them are really insightful while others might seem a bit obvious for me, would love to see more of a deep-reflection questions!
This is what I've been looking for!
I'm in LOVE with Art therapy on iPad!! Was looking for smth like that for a long time! Thanks to developers for such a gem! 🙌
Lina
Though I haven’t had a chance to do many activities, the ones I have done have been fun and given me some interesting insights.
Fast customer Service i’ve ever met
Even though there’s a bug they fix as soon as know and i love the app. Keep working and i hope to see other good features too.
Makes some presumptions…
…about a user’s drawing ability. Some of the sample drawings look accomplished and detailed, especially considering they’re created on a tiny iPhone screen (why no iPad landscape or universal capability?).
Since I really don’t know how to draw, especially with my 67-year-old finger trembling in such a tight space, I’m not sure how much insight this app can give regarding my personality type, etc. I may need to buy an Apple Pencil $$$, but I’m not sure that would be any easier.
This app is unique and interesting, but it needs to work on a bigger (iPad) screen and in landscape mode, preferably. And if, like me, you can’t draw a stick figure, let alone a (tiny) flowy multicolored image, I’m not sure how this app can help with exploring your personality through art therapy. I’ll revise my rating if I’m wrong!
Lame
I got the app on APPADVICE finished on boarding and guess what goes right back to the beginning added my name over and over never got anywhere. Glad it was free
