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Avrora - Sleep Booster
Meditate, Track Sleep & Snore
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Description
Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing technique, meditation sessions, calming sounds and refreshing alarm melodies.
Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits.
HOW AVRORA WORKS
*Falling asleep*
Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep.
*Sleep retention*
Breathing technique results in a more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning.
*Awakening*
After a good deep sleep, your body is restored and is ready to function in full. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts.
WHY DO YOU NEED AVRORA?
Ask yourself the following questions:
* Do you face difficulty getting to sleep or staying asleep?
* Do you feel tired in the morning right after you wake up?
* Do you have difficulty concentrating during the day?
* Are you struggling to stay organized?
* Do you feel so tired that all you can think about is sleep?
If you answered yes to any of these questions, then you can definitely benefit from using Avrora app for sleep and well-being improvement. Download Avrora and enjoy your perfect sleeping experience.
WHY AVRORA?
* We help you fall asleep easily.
* We care about your sleep during the night.
* We wake you up smoothly with no stress.
FEATURING
* 30+ sleep boosting sounds that let you fall asleep easily without waking up at night
* special breathing technique to unwind your mind before sleep
* 30+ relaxing meditations for better sleep at night
* 10+ specially designed refreshing alarm melodies that wake you up gently
* sleep quality assessment used for all-inclusive individual sleeping solutions
* adjusting sleeping schedule
Download Avrora and start treating yourself with pleasant nights and energetic mornings.
Avrora offers an auto-renewing 6-month subscription for $39.99 to provide you with unlimited access to the all-inclusive sleep solution while you maintain an active subscription. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here:
Terms & Conditions: https://sleep-booster.com/info/terms.html
Privacy Policy: https://sleep-booster.com/info/privacy-policy.html
You can contact our client support: [email protected]
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Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits.
HOW AVRORA WORKS
*Falling asleep*
Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep.
*Sleep retention*
Breathing technique results in a more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning.
*Awakening*
After a good deep sleep, your body is restored and is ready to function in full. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts.
WHY DO YOU NEED AVRORA?
Ask yourself the following questions:
* Do you face difficulty getting to sleep or staying asleep?
* Do you feel tired in the morning right after you wake up?
* Do you have difficulty concentrating during the day?
* Are you struggling to stay organized?
* Do you feel so tired that all you can think about is sleep?
If you answered yes to any of these questions, then you can definitely benefit from using Avrora app for sleep and well-being improvement. Download Avrora and enjoy your perfect sleeping experience.
WHY AVRORA?
* We help you fall asleep easily.
* We care about your sleep during the night.
* We wake you up smoothly with no stress.
FEATURING
* 30+ sleep boosting sounds that let you fall asleep easily without waking up at night
* special breathing technique to unwind your mind before sleep
* 30+ relaxing meditations for better sleep at night
* 10+ specially designed refreshing alarm melodies that wake you up gently
* sleep quality assessment used for all-inclusive individual sleeping solutions
* adjusting sleeping schedule
Download Avrora and start treating yourself with pleasant nights and energetic mornings.
Avrora offers an auto-renewing 6-month subscription for $39.99 to provide you with unlimited access to the all-inclusive sleep solution while you maintain an active subscription. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here:
Terms & Conditions: https://sleep-booster.com/info/terms.html
Privacy Policy: https://sleep-booster.com/info/privacy-policy.html
You can contact our client support: [email protected]
In-Apps
- Sleep Booster: Premium
- 419,00 kr
- Sleep Booster: Weekly plan
- 55,00 kr
- Sleep Booster: yearly plan
- 345,00 kr
- Sleep Booster: 6-month plan
- 435,00 kr
- Sleep Booster: limited offer
- 499,00 kr
- Sleep Booster: yearly access
- 1.150,00 kr
Screenshots
User Rating
4.05 out of 5
129 ratings in Norway
5 star
73
4 star
19
3 star
20
2 star
5
1 star
12
Ratings History
Reviews
Contact not valid
Ok app but not for me, decided to cancel during trial period, email address provided for cancelling subscription is not valid, other forms of contact difficult to find or do not confirm receipt, and they charged me anyway. Not a relaxing experience at all
Lyd
Appen tar ikke opp lyder hele natten
🤨
Why do i need money to listen to what I say I night?
Can’t turn off notifications
I used to use this app to calculate how much sleep I was getting when setting alarm. But then the daily reminder notification about when to go to bed was super annoying. Turns out you can’t turn it off. So I had to stop using it. A shame as I loved the app!
Ikke bra nok
I utganspunktet en veldig bra app, men dessverre så skjer det alt for ofte at det ikke er noe opptak og dermed heller ingen opplysninger om hvordan ditt søvnmønster har vært. Det er heller ingen samlerapport på hvordan uke/ måned/ år har vært. Jeg har betalingsversjon
thank god for sleep booster
i fell asleep seconds after the meditation finished, i didn’t wake up during the night and i have a strong feeling it’s bc of the app’s calming tunes and breathing techniques
Passe bra
Appen i seg selv er gratis men for ekstra funksjoner som avslappende lyder må du betale. Jeg har ikke testet hele appen selv men den er i seg selv en bra app. Hvis du vil prøve å bli avslappet så kan du søke på « relaxing sounds » eller «ASMR» på Spotify
💸💸💸
💸💸
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- ONE ELEVEN HOLDINGS, LLC
- Languages
- English, French, German, Japanese, Portuguese, Spanish
- Recent version
- 3.38.2 (1 year ago )
- Released on
- Nov 3, 2018 (5 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Mexico, Brazil, Germany, France, Spain, Sweden, Ireland, Belgium, Switzerland, United Arab Emirates, Ukraine, Chile, Denmark, New Zealand, Norway, South Africa, Japan, Italy, India, Portugal, Kazakhstan, Colombia, Netherlands, Dominican Republic, Greece, Austria, Nigeria, Ecuador, Egypt, Singapore, Saudi Arabia, Philippines, Turkey, Poland, Vietnam, Malaysia, Thailand, Argentina, Israel, Peru, Romania, Hungary, Finland, Hong Kong, Indonesia, Czechia, Lebanon, Kuwait, China, Pakistan, South Korea, Algeria, Taiwan, Azerbaijan, Russia
- Last updated
- 1 week ago