Back Strengthening Exercises
Published by: Stefan Roobol
Description
Get a complete back workout with this selection of back exercises that attack every muscle group.
Do you want to prevent back pain? Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier.
Whether you're looking to strengthen your back to help with pain or just to look and feel better, experts say back exercises are a big part of the game.
Discover over 25 exercises for strengthening your back muscles.
We’ve worked with some of our favorite personal trainers to bring you a set of simple core and back strengthening exercises to improve your back and posture.
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Do you want to prevent back pain? Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier.
Whether you're looking to strengthen your back to help with pain or just to look and feel better, experts say back exercises are a big part of the game.
Discover over 25 exercises for strengthening your back muscles.
We’ve worked with some of our favorite personal trainers to bring you a set of simple core and back strengthening exercises to improve your back and posture.
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Back Strengthening Exercises FAQ
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Is Back Strengthening Exercises free?
Yes, Back Strengthening Exercises is completely free and it doesn't have any in-app purchases or subscriptions.
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Back Strengthening Exercises is free.
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent release
- 1.0 (7 years ago )
- Released on
- Nov 7, 2016 (7 years ago )
- Also available in
- Türkiye, Pakistan, Italy, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, India, Poland, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Taiwan, Ukraine, United States, Vietnam, South Africa, Denmark, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, United Arab Emirates, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Hungary, Indonesia, Ireland, Israel
- Last Updated
- 1 month ago