芭蕾基础练习

芭蕾舞基本动作练习讲解

Published by: Fitric

Description

Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements. But the real difference between barre and other workouts are the isometric movements you usually perform – holding your body still while you contract specific muscles, until you shake and feel the burn.
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In-Apps

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¥8.00
Full Bundle
¥38.00
Yoga & Barre
¥15.00
Lose Belly Fat
¥15.00
Pilates & Barre
¥15.00
Barre for Beginners
¥15.00
HIIT & Barre Fusion
¥15.00
Barre for Weight Loss
¥15.00
Butt Lift and Slim Thighs
¥15.00
Total Body Barre Workout Plan
¥15.00

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    芭蕾基础练习 has several in-app purchases/subscriptions, the average in-app price is ¥16.60.

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芭蕾基础练习 Competitors

Name
Ballet Workout
#1 Ballet, Stretching, Split
Sleek Technique
Create your dancer-like body.
Ballet Physique
Strong is the New Skinny
Barre, Pilates & Yoga
At-Home Barre, Pilates & Yoga
Lazy Dancer Tips
Ballet. Fitness. Fun.
Train Like A Ballerina
BalleX with Hanna
Ballet Inspired Workouts
Ballet Base by Camille
Ballet-inspired workouts
家庭芭蕾形体训练
芭蕾健身减脂操
在家做芭蕾和普拉提
最适合在家锻炼的普拉提和普拉提

Ballet Barre Workouts Installs

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