Ejercicios en la barra

Cómo practicar ballet en casa

Published by: Fitric

Description

Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements. But the real difference between barre and other workouts are the isometric movements you usually perform – holding your body still while you contract specific muscles, until you shake and feel the burn.
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Barre for Beginners
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HIIT & Barre Fusion
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Barre for Weight Loss
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Butt Lift and Slim Thighs
7.90 S/
Total Body Barre Workout Plan
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Ejercicios en la barra FAQ

  • Is Ejercicios en la barra free?

    Yes, Ejercicios en la barra is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Ejercicios en la barra cost?

    Ejercicios en la barra has several in-app purchases/subscriptions, the average in-app price is 8.90 S/.

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Ejercicios en la barra Competitors

Name
Ballet Workout
#1 Ballet, Stretching, Split
Sleek Technique
Create your dancer-like body.
Ballet Physique
Strong is the New Skinny
Barra, pilates y yoga
Ejercicios con barra en casa
Silhouette By Alexis
#1 Barre/Pilates Workout
Lazy Dancer Tips
Ballet. Fitness. Fun.
Train Like A Ballerina
TRAIN LIKE A BALLERINA
BalleX with Hanna
Ballet Inspired Workouts
Ejercicios de ballet en casa
tonificar todo el cuerpo
Barre y Pilates entrenamientos
Top Barre y Pilates en casa!

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