杠铃家庭训练
你只需要一张长凳和一个杠铃
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Description

通过杠铃练习锻炼肌肉和增强力量。

下载应用程序并获取所需的一切:

• 预设训练计划
• 每个肌肉群的图解练习
• 语音反馈
• 详细的历史记录
• 与Apple Health同步
• 身材健美,肌肉发达

提示:
选择一个你觉得舒服的重量。
只有在感觉一组训练不再成为你的挑战时,才增加重量。

使用条款:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

In-Apps

Full Version
¥15.00
Full version
¥68.00

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User Rating

5 out of 5

14 ratings in China

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App Info

Publisher
Axiom Mobile LLC
Languages
English, Czech, Chinese, French, Dutch, Japanese, Korean, Polish, German, Italian, Russian, Portuguese, Spanish, Turkish
Recent version
5.2 (1 month ago )
Released on
Aug 21, 2019 (4 years ago )
Last updated
2 weeks ago