Build muscle and gain strength with barbell workout.
Download the app and get everything you need:
• Preset training plan
• Illustrated exercises for each muscle group
• Voice guidance
• Detailed history
• Integration with Apple Health
• Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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