More than expected
I have been using the StretchyFit app for over two years and have noticed so much change in my body, energy levels and mood. Jacquelyn is encouraging through every workout, she shares her excellent knowledge of the body and mind which helps prevent injuries, assures proper form for sure results and gives a boost of positivity all rolled into one. The monthly workout plans motivate me to stay consistent because I look forward to my workout each day! In 20-40 minutes max each day I feel I get total body conditioning and since I increased my workouts to 4-5 times a week a few months ago my husband has noticed a measurable difference in my muscle tone and definition. 🤗 I love this app