Barra, pilates y yoga

Ejercicios con barra en casa

Published by: Samantha Roobol
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Description

Barre, a ballet-based dance workout (named after the barre ballet dancers use), is anything but easy. This type of workout uses movements inspired by dance, Pilates, and yoga to work your muscles—particularly lower-body muscles in your calves and ankles—and challenge your cardiovascular endurance. Plus, using the barre as a tool helps you hone your balance and create proper alignment in your body.
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Barra FAQ

  • Is Barra free?

    Yes, Barra is completely free and it doesn't have any in-app purchases or subscriptions.

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  • How much does Barra cost?

    Barra is free.

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Barra Reviews

Pas en Français

L’application a l’air géniale mais elle est en anglais donc je ne comprends pas parfaitement les exercices. Est-ce que vous pourriez la développer en français s’il vous plaît ? 😊

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