Description

Barre, a ballet-based dance workout (named after the barre ballet dancers use), is anything but easy. This type of workout uses movements inspired by dance, Pilates, and yoga to work your muscles—particularly lower-body muscles in your calves and ankles—and challenge your cardiovascular endurance. Plus, using the barre as a tool helps you hone your balance and create proper alignment in your body.

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In-Apps

Remove ads: $0.99
Full Bundle: $5.99
Pilates: Leaner Legs: $1.99
Stretching Exercises: $1.99
Yoga for Flexibility: $1.99
Lose Weight with Yoga: $1.99
Full Body Barre Workout: $1.99
Pilates for a Toned Core: $1.99
Barre-Inspired Abs Exercises: $1.99
Fat-Burning Barre Workout Plan: $1.99

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Keywords

yoga, yoga workout, barre, pilates, pilates workout

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