Beep Test: Police Military TOP

Multi Stage FITNESS PACER Run

Published by: Rehegoo SP. Z O.O

View in Store

Unlock

Downloads

Unlock

Revenue

Description

Welcome to the Beep Test: Police Military Multi Stage Assessment! This is the test used by the international armies and police departments all around the world to evaluate the physical body conditions. But it is commonly used also among the workout and fitness lovers. Is this the first time using something like this to measure your fitness levels? Then before starting this App read this important information on how the Beep Test came to be and how to use it.
The Beep Test (aka Bleep Test, Pacer Test, Multistage Fitness Test, 10 or 20m Shuttle Run Test – you name it!) is a fitness assessment that is used to estimate a person's maximum oxygen uptake. It has been used by coaches, school teachers and even royal marines for years!
But how does it work? Its very simple: it consists in running continuously between two lines placed 20 meters apart from each other, in a gym or a field for example. In order to reach the following stage, you must reach the line before you hear the BEEP.
At first, the speed will seem quite low. However, as you advance through the stages the beeps will come close together, so make sure you start slowly and steadily without exhausting yourself too early on.
The Beep Test: Police Military Multi Stage Assessment will help you carry out this cardiovascular fitness test and improve your performances in running and cardio. Just start the timer by pressing the button at the center of the screen, and simply start to run trying to not exceed the beep time. Challenge yourself everyday and let your phone calculate what level you are able to reach. Strive for getting better, and train every day to beat your record on this multi stage physical fitness test.
We hope you enjoy this fitness testing app, and that it may help you keep tack of your overall level of fitness. Train yourself like a pro with this professional police fitness test, then let us know about your results! Contact us for any suggestions, problems or requests about the Beep Test at [email protected]

Hide.. Show more..

Screenshots

User Rating

2 out of 5

2 ratings in New Zealand

5 star

4 star

3 star

2 star

1 star

Ratings History

Beep Test TOP Police Military Installs

Last 30 days

0

View Installs Data

Beep Test TOP Police Military Revenue

Last 30 days

$0

View Revenue Data

Beep Test Reviews

Embarrassing

I got the free version to see it f it was any good. First time worked ok. Second time I had a PT client get up to level five then the app stopped all voice and audio. Had to apologise to the client but talk about embarrassing. I won’t be spending any money on the full version.

Keywords

Beep Test Competitors

Name	Reviews	Recent release
Beep Test Lite Put Your Fitness to the Test	8	2 years ago
Beep Test Leger The Standard! Simple, Accurate	0	1 month ago
Wattbike Hub For the moments that matter	1	4 weeks ago
VO2 Max Beep Test aka Pacer, B	0	7 years ago
Beep Test Solo Put Your Fitness to the Test	1	4 years ago
Multi Stage VO2 max Beep Test 15 m Shuttle Run With Bleeps	0	6 years ago
ADF Active: Entry Fitness Prep ADF Careers	1	2 months ago
Beep Test Police & Military Multistage Fitness Test (MSFT)	0	1 year ago
Multi Stage Pacer Test	0	5 years ago
Beep Test Training Guide	1	8 years ago