Being Mindful
Buddhist Bodyscan Meditation
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Description

Like a Buddhist body scan meditation, but can be done lying down, sitting, standing, walking, with qigong, tai chi, yoga, upper bodyweight exercises, lower bodyweight exercises, or all of them in a complete routine.

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App Info

Publisher
Mind Body Aware Games LLC
Languages
English
Recent version
88 (2 years ago )
Released on
Aug 2, 2018 (5 years ago )
Last updated
1 month ago