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Being Mindful

Name: Being Mindful
Author: Mind Body Aware Games

Buddhist Bodyscan Meditation

Published by: Mind Body Aware Games

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Description

Like a Buddhist body scan meditation, but can be done lying down, sitting, standing, walking, with qigong, tai chi, yoga, upper bodyweight exercises, lower bodyweight exercises, or all of them in a complete routine.

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Being Mindful FAQ

Is Being Mindful free?

Yes, Being Mindful is completely free and it doesn't have any in-app purchases or subscriptions.
Is Being Mindful legit?

Not enough reviews to make a reliable assessment. The app needs more user feedback.

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How much does Being Mindful cost?

Being Mindful is free.
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Ratings History

Being Mindful Reviews

Looking forward to using this app

The captions on top need lowered for the iPhone x screen shape.

Full mind-body awareness

This app is fantastic for mind-body awareness. I particularly find the sitting exercise relaxing and useful. And, the use of soothing audible tones contributes greatly to the purpose

LB

Great App! Really Like the Yoga sequence and the Lie portion for cool down, meditation and relaxation before bed. Good for balance and core work. Excellent graphics! Can’t wait to try more!