Best Calisthenics
슬기로운 운동생활
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Description

Best Calisthenics Routine

# Upper Body
- Push-up (Juarez Valley Method)
- Pull-up (Pyramid & Inverted Pyramid Sets)

# Lower Body
- Squat & Lunge (Deck Of Pain)

# Full Body
- Burpee Test (Pyramid & Inverted Pyramid Sets)

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2 out of 5

1 ratings in United States

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App Info

Publisher
Mooncheon Song
Languages
English
Recent version
1.0.10 (3 years ago )
Released on
Sep 26, 2020 (3 years ago )
Last updated
1 month ago