BIG FIT GIRL by Louise Green

Empowering, awesome workouts that make me feel, for the first time, included in the fitness world

I liked the HIIT workout from Louse - definitely made me sweat but wish she would offer more direction than just “you got it”. Especially when switching from one movement to the next - it’s impossible to look at the tv when doing push up and before you know it she goes on to the next exercise without saying a word.

I have been using this app for about 4 months and it’s been such a supportive, empowering resource as I’ve learned to love the body I have and embrace movement as an act of love for myself. I am enjoying getting stronger with the workouts provided!

For the 10 mins I spent on this app it looked great but it just keeps crashing. Maybe it isn’t for use on an ipad. Very sad.

I’m a beginner after letting myself become extremely unfit over past 2 yrs of C… shenanigans. I’m just not liking the content or the instructors. I started the 12 week Strong program and when I got to the 2nd week the worksheet didn’t match the videos in that section so I didn’t really know what to do and gave up on that. Each exercise video seems like it’s made up of repeated smaller segments edited together. After a few days of working out I was wondering why there was a warm up but no cool down included. Come to find out there is a generic cool down video. There are many boxing moves (which I hate). There are plenty of modifications which was a plus. I have come to dread even opening the app and am canceling my subscription.

I love that it’s body positivity exercising app. Thank for this 😍

I’ve looked my entire life for body inclusive workout instructors. I’ve worked with Louise on running programs but this is the first time I’ve used her work out app and it’s amazing. She makes body movement accessible to all. She is so thoughtful of varying needs in order for body movement. It is also incredible to see a body like mine showing leading my body movement as opposed to someone who doesn’t look like me that often leaves me feeling not good enough and shameful. If you’re looking for a body inclusive workout app—look no further! I am grateful I found Louise Green!

Love this app! The workouts are organized/sorted in several ways so it’s easy to find what you’re looking for. Louise and the trainers always have modifications, so don’t feel intimidated. Highly recommend, 13/10!

LOVE this app. It’s user-friendly and has lots of ways to adjust movements to individualize your workout for your needs. It’s truly for ALL body sizes, and never mentions weight loss. There are workout videos, programs, and video demos for moves. Accessible fitness at it’s best!

I didn’t know what I was looking for but I have found it! I found a philosophy that has nothing to do with an idealized body version or HANGRY then BINGE calorie counting. I just want to be active and comfortable in my own shape without the constant shaming over numbers: weight, calories, BMI, whatever. I read her book in about 2 hours, listened to a bunch of podcasts with her as a guest, defined my motivating belief and most importantly I have been more active in the past two weeks than the past two years combined! App is easy to use and has plenty of variety! Never leave reviews but this one is a game changer.