Bipolar Mood Tracker

My GP got me to track my mood for depression and stress, and this was the only app I liked the look of. It’s so customisable that you can actually adapt it for any mental health disorder, you can rename the highs and lows to what represents you best, and add unlimited characteristics of your day which are personal to you (took meds, etc) which can be ticked off every night. Very helpful, simple and impactful design. The reports are amazing (can get for a week, month, or year, to share with support worker/s!).

This app is brilliant as far as I have found it is the only app out there where you can record both low and high on the same day which is perfect if you suffer with mixed state, the categories are easy to customise and add to if required. The only slight negative is that the membership has to be paid annually which may put off a lot of people who have bipolar can’t afford a lump sum

Really helped me

I shared my data from this app with my psychiatrist and he loved it so much he recomends it to all his patients with mood disorders. It’s easy to do, nice to look at and is easy to review how my mood is changing. Great to be able to add personal triggers. The new up date makes viewing your mood over the past weeks or month much easier. Thank you!

Very late to the party should of done this ages ago “The act of observation affects the observed."

A fabulous app that has helped me not only understand the patterns of my mood, but also convey to my psychiatrist what my needs are. It’s so easy to use and is set up in a way that is accessible. I would recommend anyone with bipolar disorder to download this app. It is so helpful. The free version is great on its own. But I pay to unlock all feature which is worth the extra cost.

Great help with monitoring mood

Such a fantastic to track and review! Great reminders and such an easy to use and insightful app. Thank you

Encouraging and reminds me daily to input info. Great that you can adapt the sub titles as you go. Would be helpful of it gave you daily target

I’ve tried lots of different apps for managing my bipolar and this one is definitely the most useful. Being able to track both the ups and downs in a day helps give me a clearer picture of my mood trends, and being able to track it against other factors is really useful too.