BJJ 101 Volume 3
Leg Lock Guidelines & Training
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Description
In this app, I will teach you the mechanics of several ankle, knee, and hip locks - which will allow you to gain leverage over your training partner’s lower extremities. Also, I will teach you a series of control positions that will allow you to take your time finishing the locks. And finally, I will teach you a little about escapes and attribute development - more than enough to keep you busy for over a year of dedicated training!
The mix of the videos and the articles is enough content to turbo-charge your leg locking abilities as well as set you on a unique journey towards passing the guard with greater finesse, confidence, and savvy.
Enjoy!
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The mix of the videos and the articles is enough content to turbo-charge your leg locking abilities as well as set you on a unique journey towards passing the guard with greater finesse, confidence, and savvy.
Enjoy!
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App Info
- Category
- Health Fitness
- Publisher
- Roy Harris
- Languages
- English
- Recent version
- 2.0 (9 months ago )
- Released on
- Mar 29, 2021 (3 years ago )
- Also available in
- Argentina, South Africa, United States, Ukraine, Turkey, Thailand, Singapore, Saudi Arabia, Romania, Philippines, Peru, New Zealand, Mexico, Kuwait, India, United Arab Emirates, Greece, Egypt, Azerbaijan, Brazil, Dominican Republic, China, Colombia, Vietnam, Taiwan, Belarus, Canada, Switzerland, Sweden, Russia, Hong Kong, Algeria, Ecuador, Norway, Netherlands, Nigeria, Malaysia, Italy
- Last updated
- 1 week ago