Description
In this app, I will teach you the mechanics of several ankle, knee, and hip locks - which will allow you to gain leverage over your training partner’s lower extremities. Also, I will teach you a series of control positions that will allow you to take your time finishing the locks. And finally, I will teach you a little about escapes and attribute development - more than enough to keep you busy for over a year of dedicated training!
The mix of the videos and the articles is enough content to turbo-charge your leg locking abilities as well as set you on a unique journey towards passing the guard with greater finesse, confidence, and savvy.
Enjoy!
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The mix of the videos and the articles is enough content to turbo-charge your leg locking abilities as well as set you on a unique journey towards passing the guard with greater finesse, confidence, and savvy.
Enjoy!
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App Info
- Category
- Health Fitness
- Publisher
- Harris International
- Languages
- English
- Recent release
- 2.0 (1 year ago )
- Released on
- Mar 29, 2021 (3 years ago )
- Also available in
- Canada, Romania, Kuwait, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, Pakistan, Portugal, Japan, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Türkiye, Taiwan, Ukraine, United States, Vietnam, South Africa, Ecuador, Argentina, Australia, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, China, Colombia, Denmark, Dominican Republic, Algeria, South Korea, Egypt, Finland, France, Greece, Hong Kong SAR China, Hungary, Indonesia, Israel, India, Italy, United Arab Emirates
- Last Updated
- 5 days ago