Useful
When i had an apple watch i would always use it for this app called breathe, but i lost it a couple months ago and have been dealing with anxiety. I think this really helps and brings your mind to itself!! ❤️❤️
Breathe - unwind and relax
Breathing exercises
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Description
This is a beautifully simple way to visualize your breathing. Use it for daily relaxation, meditation or breath training.
You are in complete control of every breathing phase.
Try 4-7-8 breathing to calm down and fall asleep or create your own program.
You are in complete control of every breathing phase.
Try 4-7-8 breathing to calm down and fall asleep or create your own program.
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5 out of 5
2 ratings in Canada
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App Info
- Category
- Health Fitness
- Publisher
- Denis Tokarev
- Languages
- English
- Recent version
- 1.0.1 (3 years ago )
- Released on
- Jan 8, 2021 (3 years ago )
- Also available in
- United States, Russia, Australia, France, Canada, Turkey, Germany, Indonesia, Hungary, Hong Kong, Ireland, Poland, Israel, Italy, South Korea, Denmark, China, Taiwan, Belarus, Brazil, Belgium, Nigeria, Peru, New Zealand, Philippines, Norway, Netherlands, India, Pakistan, Portugal, Romania, Saudi Arabia, Sweden, Singapore, Thailand, Ukraine, Vietnam, South Africa, Egypt, Argentina, Austria, Azerbaijan, Switzerland, Chile, Colombia, Czechia, Dominican Republic, Algeria, Ecuador, Malaysia, Spain, Finland, United Kingdom, Greece, United Arab Emirates, Japan, Kuwait, Kazakhstan, Lebanon, Mexico
- Last updated
- 1 month ago