Description

This is a beautifully simple way to visualize your breathing. Use it for daily relaxation, meditation or breath training.

You are in complete control of every breathing phase.

Try 4-7-8 breathing to calm down and fall asleep or create your own program.

Screenshots

User Rating

4.67 out of 5

3 ratings in France

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Ratings History

Reviews

Almost perfect, just a few details missing

This app is almost perfect. It allows to fully personalize the breathing cycles and display/visualization during exercise is exactly what I want. Just a few details are missing - a timer to set session duration - a sound guiding feature to allow for sessions with closed eyes (e.g gongs and/or light bliss during breath-in / breath-out) - possibility to save breathing exercises setting (box breathing, cardiac coherence, etc.)

Perfect but

It’s exactly what I looking for. Simple and flexible. We can controls our breathing as we like. I use usually 8-32-16 and sometimes 16-16-16-16-16, I start little and try to more than more. If we can just have a bell or vibration for each changing and have a global time practice. it will be nice sometimes to practice with closed eyes and for exemple practice 5 min ;). Thank very much for this app.